Lorna Mohney

Chesapeake, VA

Bib: 24988 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Female)

#0 / 5973

Top 26%

Division (F30-34)

#0 / 812

Top 23%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:08/mi

28:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:45/mi

55:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:05/mi

1:23:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

1:57:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:50/mi

2:19:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:08/mi

2:51:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:08/mi

3:25:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:19/mi

3:58:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:05/mi

4:11:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:579:02 /mi⚡ faster

2nd Half

2:13:4910:10 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:23	9:08	3.11 mi	28:23	9:08	-
10K	55:35	8:57	3.10 mi	27:12	8:45	-0:23
15K	1:23:49	9:00	3.11 mi	28:14	9:05	+0:20
21K	1:57:57	9:02	3.73 mi	34:08	9:09	+0:04
25K	2:19:55	9:00	2.48 mi	21:58	8:50	-0:19
30K	2:51:24	9:12	3.11 mi	31:29	10:08	+1:18
35K	3:25:58	9:28	3.11 mi	34:34	11:08	+1:00
40K	3:58:02	9:35	3.10 mi	32:04	10:19	-0:49
Finish(26.22 mi)	4:11:47	9:37	1.37 mi	13:45	10:05	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:37 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:12

11% of race

Time at Steady Pace

1:52:43

45% of race

Time at Slower Pace

1:51:52

44% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4579	1015	134	5567	1314	162
10K	3.10 mi	4742-163	1061-46	134	5025	1122	139
15K	3.11 mi	5030-288	1149-88	150-16	5567	1314	162
21K	3.73 mi	5062-32	1168-19	145+5	5379	1272	148
25K	2.48 mi	4975+87	1164+4	145	4950	1217	140
30K	3.11 mi	5348-373	1313-149	156-11	6683	1923	247
35K	3.11 mi	5803-455	1530-217	188-32	8355	2821	385
40K	3.10 mi	5617+186	1529+1	187+1	5506	1789	235
Finish(26.22 mi)	1.37 mi	5543+74	1523+6	187	5367	1738	231

1738

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4579
5K → 10K	270107*-163	#4579 → #4742
10K → 15K	33143*-288	#4742 → #5030
15K → 21K	165133*-32	#5030 → #5062
21K → 25K	77164*+87	#5062 → #4975
25K → 30K	46087*-373	#4975 → #5348
30K → 35K	54186*-455	#5348 → #5803
35K → 40K	94280*+186	#5803 → #5617
40K → Finish	34108*+74	#5617 → #5543
TOTALS	19721008*-964	#4579 → #5543

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions