Ashley Bounds
Knoxville, TN
Bib: 24971 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 49:52 | 8:02 | 3.10 mi | 23:57 | 7:43 | -0:38 | |
15K | 1:14:32 | 8:00 | 3.11 mi | 24:40 | 7:56 | +0:13 | |
21K | 1:44:18 | 8:00 | 3.73 mi | 29:46 | 7:59 | +0:03 | |
25K | 2:03:32 | 7:57 | 2.48 mi | 19:14 | 7:44 | -0:15 | |
30K | 2:28:55 | 7:59 | 3.11 mi | 25:23 | 8:10 | +0:26 | |
35K | 2:53:58 | 8:00 | 3.11 mi | 25:03 | 8:04 | -0:06 | |
40K | 3:20:10 | 8:03 | 3.10 mi | 26:12 | 8:26 | +0:22 | |
Finish(26.22 mi) | 3:31:44 | 8:05 | 1.37 mi | 11:34 | 8:29 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:05 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:02:40
58% of race
Time at Steady Pace
1:29:04
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2064 | 377 | 43 | 1808 | 311 | 29 |
| 10K | 3.10 mi | 1888+176 | 322+55 | 39+4 | 1670 | 273 | 29 |
| 15K | 3.11 mi | 1851+37 | 314+8 | 36+3 | 1808 | 311 | 29 |
| 21K | 3.73 mi | 1813+38 | 304+10 | 32+4 | 1737 | 289 | 32 |
| 25K | 2.48 mi | 1763+50 | 295+9 | 32 | 1664 | 289 | 30 |
| 30K | 3.11 mi | 1714+49 | 292+3 | 32 | 1684 | 311 | 33 |
| 35K | 3.11 mi | 1635+79 | 283+9 | 31+1 | 1476 | 284 | 28 |
| 40K | 3.10 mi | 1576+59 | 288-5 | 32-1 | 1678 | 398 | 42 |
| Finish(26.22 mi) | 1.37 mi | 1550+26 | 292-4 | 32 | 1884 | 463 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1808
Females
311
F40-44
311
5K→10K
3.1 - 6.2 mi
Overall
1670
Females
273
F40-44
273
10K→15K
6.2 - 9.3 mi
Overall
1808
Females
311
F40-44
311
15K→21K
9.3 - 13.1 mi
Overall
1737
Females
289
F40-44
289
21K→25K
13.1 - 15.5 mi
Overall
1664
Females
289
F40-44
289
25K→30K
15.5 - 18.6 mi
Overall
1684
Females
311
F40-44
311
30K→35K
18.6 - 21.8 mi
Overall
1476
Females
284
F40-44
284
35K→40K
21.8 - 24.9 mi
Overall
1678
Females
398
F40-44
398
40K→Finish
24.9 - 26.2 mi
Overall
1884
Females
463
F40-44
463
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2064 |
| 5K → 10K | 204 | 28 | +176 | #2064 | #1888 |
| 10K → 15K | 81* | 44 | +37 | #1888 | #1851 |
| 15K → 21K | 73* | 35 | +38 | #1851 | #1813 |
| 21K → 25K | 71* | 21 | +50 | #1813 | #1763 |
| 25K → 30K | 86* | 37 | +49 | #1763 | #1714 |
| 30K → 35K | 102* | 23 | +79 | #1714 | #1635 |
| 35K → 40K | 115* | 56 | +59 | #1635 | #1576 |
| 40K → Finish | 38 | 12 | +26 | #1576 | #1550 |
| TOTALS | 770* | 256 | +514 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions