Moshe Wander
Arlington, VA
Bib: 24970 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:06 | 3.11 mi | 34:30 | 11:06 | - | |
10K | 1:06:18 | 10:40 | 3.10 mi | 31:48 | 10:14 | -0:52 | |
15K | 1:38:46 | 10:36 | 3.11 mi | 32:28 | 10:27 | +0:13 | |
21K | 2:20:23 | 10:46 | 3.73 mi | 41:37 | 11:10 | +0:43 | |
25K | 2:51:09 | 11:01 | 2.48 mi | 30:46 | 12:23 | +1:13 | |
30K | 3:44:40 | 12:03 | 3.11 mi | 53:31 | 17:14 | +4:51 | |
35K | 4:24:32 | 12:10 | 3.11 mi | 39:52 | 12:50 | -4:24 | |
40K | 5:07:31 | 12:22 | 3.10 mi | 42:59 | 13:50 | +1:00 | |
Finish(26.22 mi) | 5:24:49 | 12:24 | 1.37 mi | 17:18 | 12:41 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
12:24 /mi
Slowest Pace
17:14 /mi
Segments
Time at Faster Pace
2:20:23
43% of race
Time at Steady Pace
1:27:56
27% of race
Time at Slower Pace
1:36:30
30% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11941 | 8081 | 1499 | 10319 | 7173 | 1365 |
| 10K | 3.10 mi | 11271+670 | 7730+351 | 1440+59 | 10660 | 7378 | 1391 |
| 15K | 3.11 mi | 10891+380 | 7509+221 | 1412+28 | 10319 | 7173 | 1365 |
| 21K | 3.73 mi | 11055-164 | 7580-71 | 1435-23 | 11524 | 7811 | 1479 |
| 25K | 2.48 mi | 11679-624 | 7872-292 | 1475-40 | 13432 | 8611 | 1575 |
| 30K | 3.11 mi | 13435-1756 | 8730-858 | 1598-123 | 15791 | 9847 | 1704 |
| 35K | 3.11 mi | 13160+275 | 8544+186 | 1580+18 | 11589 | 7381 | 1377 |
| 40K | 3.10 mi | 13060+100 | 8436+108 | 1565+15 | 12323 | 7749 | 1434 |
| Finish(26.22 mi) | 1.37 mi | 12914+146 | 8339+97 | 1552+13 | 11154 | 7039 | 1365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10319
Males
7173
M25-29
7173
5K→10K
3.1 - 6.2 mi
Overall
10660
Males
7378
M25-29
7378
10K→15K
6.2 - 9.3 mi
Overall
10319
Males
7173
M25-29
7173
15K→21K
9.3 - 13.1 mi
Overall
11524
Males
7811
M25-29
7811
21K→25K
13.1 - 15.5 mi
Overall
13432
Males
8611
M25-29
8611
25K→30K
15.5 - 18.6 mi
Overall
15791
Males
9847
M25-29
9847
30K→35K
18.6 - 21.8 mi
Overall
11589
Males
7381
M25-29
7381
35K→40K
21.8 - 24.9 mi
Overall
12323
Males
7749
M25-29
7749
40K→Finish
24.9 - 26.2 mi
Overall
11154
Males
7039
M25-29
7039
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11941 |
| 5K → 10K | 732* | 62 | +670 | #11941 | #11271 |
| 10K → 15K | 433* | 53 | +380 | #11271 | #10891 |
| 15K → 21K | 176* | 340 | -164 | #10891 | #11055 |
| 21K → 25K | 71* | 695 | -624 | #11055 | #11679 |
| 25K → 30K | 38* | 1794 | -1756 | #11679 | #13435 |
| 30K → 35K | 304* | 29 | +275 | #13435 | #13160 |
| 35K → 40K | 199* | 99 | +100 | #13160 | #13060 |
| 40K → Finish | 160* | 14 | +146 | #13060 | #12914 |
| TOTALS | 2113* | 3086 | -973 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions