Michael Johnson

Arlington, VA

Bib: 24965 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 34%

Gender (Male)

#0 / 9934

Top 40%

Masters (Masters Men)

#0 / 4070

Top 30%

Division (M50-54)

#0 / 768

Top 27%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:01/mi

28:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

55:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:39/mi

1:25:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

1:59:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:58/mi

2:21:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:51:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:59/mi

3:22:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:49/mi

3:56:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:49/mi

4:09:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:289:09 /mi⚡ faster

2nd Half

2:10:079:53 /mi+8.9%

Positive split — 8.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:00	9:01	3.11 mi	28:00	9:01	-
10K	55:23	8:55	3.10 mi	27:23	8:49	-0:12
15K	1:25:22	9:10	3.11 mi	29:59	9:39	+0:50
21K	1:59:28	9:09	3.73 mi	34:06	9:09	-0:30
25K	2:21:46	9:08	2.48 mi	22:18	8:58	-0:11
30K	2:51:35	9:12	3.11 mi	29:49	9:36	+0:38
35K	3:22:35	9:19	3.11 mi	31:00	9:59	+0:23
40K	3:56:12	9:30	3.10 mi	33:37	10:49	+0:50
Finish(26.22 mi)	4:09:36	9:32	1.37 mi	13:24	9:49	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:32 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:47

45% of race

Time at Steady Pace

1:13:12

29% of race

Time at Slower Pace

1:04:37

26% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	4155	3247	171	7578	5516	330
10K	3.10 mi	4634-479	3609-362	196-25	5312	4100	227
15K	3.11 mi	5696-1062	4347-738	238-42	7578	5516	330
21K	3.73 mi	5537+159	4232+115	227+11	5343	4085	219
25K	2.48 mi	5460+77	4156+76	213+14	5404	4039	212
30K	3.11 mi	5380+80	4058+98	213	5412	3982	212
35K	3.11 mi	5367+13	3982+76	212+1	5749	4030	223
40K	3.10 mi	5430-63	3963+19	213-1	6602	4374	256
Finish(26.22 mi)	1.37 mi	5336+94	3877+86	205+8	4753	3257	156

3257

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4155
5K → 10K	51536*-479	#4155 → #4634
10K → 15K	107210*-1062	#4634 → #5696
15K → 21K	86245*+159	#5696 → #5537
21K → 25K	105182*+77	#5537 → #5460
25K → 30K	133213*+80	#5460 → #5380
30K → 35K	198211*+13	#5380 → #5367
35K → 40K	220157*-63	#5367 → #5430
40K → Finish	22116*+94	#5430 → #5336
TOTALS	23511170*-1181	#4155 → #5336

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions