Dale Woolridge
Slidell, LA
Bib: 2496 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:06:32 | 10:42 | 3.10 mi | 32:59 | 10:37 | -0:11 | |
15K | 1:46:01 | 11:22 | 3.11 mi | 39:29 | 12:43 | +2:06 | |
21K | 2:33:24 | 11:45 | 3.73 mi | 47:23 | 12:43 | 0:00 | |
25K | 3:08:36 | 12:08 | 2.48 mi | 35:12 | 14:10 | +1:27 | |
30K | 4:00:53 | 12:55 | 3.11 mi | 52:17 | 16:50 | +2:40 | |
35K | 4:53:40 | 13:30 | 3.11 mi | 52:47 | 16:59 | +0:09 | |
40K | 5:47:02 | 13:58 | 3.10 mi | 53:22 | 17:11 | +0:12 | |
Finish(26.22 mi) | 6:12:29 | 14:13 | 1.37 mi | 25:27 | 18:40 | +1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
14:13 /mi
Slowest Pace
18:40 /mi
Segments
Time at Faster Pace
2:33:24
41% of race
Time at Steady Pace
35:12
9% of race
Time at Slower Pace
3:03:53
49% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10809 | 7462 | 71 | 14905 | 9531 | 139 |
| 10K | 3.10 mi | 11388-579 | 7793-331 | 76-5 | 11943 | 8083 | 84 |
| 15K | 3.11 mi | 13247-1859 | 8759-966 | 102-26 | 14905 | 9531 | 139 |
| 21K | 3.73 mi | 13625-378 | 8933-174 | 112-10 | 14161 | 9151 | 126 |
| 25K | 2.48 mi | 14100-475 | 9129-196 | 123-11 | 15162 | 9498 | 151 |
| 30K | 3.11 mi | 14657-557 | 9353-224 | 133-10 | 15711 | 9799 | 165 |
| 35K | 3.11 mi | 14952-295 | 9462-109 | 140-7 | 15613 | 9726 | 163 |
| 40K | 3.10 mi | 15077-125 | 9516-54 | 146-6 | 15304 | 9554 | 158 |
| Finish(26.22 mi) | 1.37 mi | 15183-106 | 9565-49 | 149-3 | 15676 | 9777 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14905
Males
9531
M65-69
9531
5K→10K
3.1 - 6.2 mi
Overall
11943
Males
8083
M65-69
8083
10K→15K
6.2 - 9.3 mi
Overall
14905
Males
9531
M65-69
9531
15K→21K
9.3 - 13.1 mi
Overall
14161
Males
9151
M65-69
9151
21K→25K
13.1 - 15.5 mi
Overall
15162
Males
9498
M65-69
9498
25K→30K
15.5 - 18.6 mi
Overall
15711
Males
9799
M65-69
9799
30K→35K
18.6 - 21.8 mi
Overall
15613
Males
9726
M65-69
9726
35K→40K
21.8 - 24.9 mi
Overall
15304
Males
9554
M65-69
9554
40K→Finish
24.9 - 26.2 mi
Overall
15676
Males
9777
M65-69
9777
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10809 |
| 5K → 10K | 64970*-579 | #10809 → #11388 |
| 10K → 15K | 188425*-1859 | #11388 → #13247 |
| 15K → 21K | 481103*-378 | #13247 → #13625 |
| 21K → 25K | 51439*-475 | #13625 → #14100 |
| 25K → 30K | 61255*-557 | #14100 → #14657 |
| 30K → 35K | 32631*-295 | #14657 → #14952 |
| 35K → 40K | 16237*-125 | #14952 → #15077 |
| 40K → Finish | 1104*-106 | #15077 → #15183 |
| TOTALS | 4738364*-4374 | #10809 → #15183 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions