Sean Olmsted

Potomac, MD

Bib: 24955 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 40%

Gender (Male)

#0 / 9934

Top 46%

Masters (Masters Men)

#0 / 4070

Top 35%

Division (M50-54)

#0 / 768

Top 33%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

58:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:28:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:05:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:30/mi

2:29:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:10/mi

3:00:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:52/mi

3:31:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:37/mi

4:04:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:16/mi

4:18:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:319:37 /mi⚡ faster

2nd Half

2:12:5210:05 /mi+5.9%

Positive split — 5.9% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:35:09	30:03	9:40	30:03	9:40	-
10K	6.21 mi	09:03:43	58:37	9:26	28:34	9:12	-0:28
15K	9.32 mi	09:33:29	1:28:23	9:29	29:46	9:35	+0:23
21K	13.05 mi	10:10:37	2:05:31	9:37	37:08	9:58	+0:23
25K	15.53 mi	10:34:14	2:29:08	9:36	23:37	9:30	-0:28
30K	18.64 mi	11:05:50	3:00:44	9:42	31:36	10:10	+0:40
35K	21.75 mi	11:36:29	3:31:23	9:43	30:39	9:52	-0:18
40K	24.85 mi	12:09:29	4:04:23	9:50	33:00	10:37	+0:45
Finish	26.22 mi	12:23:29	4:18:23	9:52	14:00	10:16	-0:21

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

9:52 /mi

Slowest Pace

10:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

2:59:47

70% of race

Time at Steady Pace

1:18:36

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:35:09	30:03	9:40	30:03	9:40	#6564
10K	6.21 mi	09:03:43	58:37	9:26	28:34	9:12	#6645
15K	9.32 mi	09:33:29	1:28:23	9:29	29:46	9:35	#6830
21K	13.05 mi	10:10:37	2:05:31	9:37	37:08	9:58	#7164
25K	15.53 mi	10:34:14	2:29:08	9:36	23:37	9:30	#7024
30K	18.64 mi	11:05:50	3:00:44	9:42	31:36	10:10	#6912
35K	21.75 mi	11:36:29	3:31:23	9:43	30:39	9:52	#6534
40K	24.85 mi	12:09:29	4:04:23	9:50	33:00	10:37	#6349
Finish	26.22 mi	12:23:29	4:18:23	9:52	14:00	10:16	#6285

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	6564	4905	289	7315	5362	316
10K	6.21 mi	3.10 mi	6645-81	4952-47	292-3	6811	5069	298
15K	9.32 mi	3.11 mi	6830-185	5081-129	300-8	7315	5362	316
21K	13.05 mi	3.73 mi	7164-334	5267-186	313-13	8004	5754	339
25K	15.53 mi	2.48 mi	7024+140	5155+112	295+18	6938	5003	284
30K	18.64 mi	3.11 mi	6912+112	5043+112	289+6	6772	4814	271
35K	21.75 mi	3.11 mi	6534+378	4722+321	270+19	5477	3858	204
40K	24.85 mi	3.10 mi	6349+185	4542+180	255+15	6182	4125	227
Finish	26.22 mi	1.37 mi	6285+64	4481+61	249+6	5788	3872	198

3872

Passing Analysis

Category:

Athletes Passed

1591*

Passed By

1312

Net Change

+279

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6564
5K → 10K	166*	247	-81	#6564	#6645
10K → 15K	97*	282	-185	#6645	#6830
15K → 21K	71*	405	-334	#6830	#7164
21K → 25K	227*	87	+140	#7164	#7024
25K → 30K	239*	127	+112	#7024	#6912
30K → 35K	416*	38	+378	#6912	#6534
35K → 40K	274*	89	+185	#6534	#6349
40K → Finish	101*	37	+64	#6349	#6285
TOTALS	1591*	1312	+279

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions