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MARINE CORPS MARATHON 2024

Daryl Holden

Washington, DC

Bib: 24922 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 44%
Gender (Male)
#0 / 9934
Top 49%
Masters (Masters Men)
#0 / 4070
Top 38%
Division (M40-44)
#0 / 1238
Top 47%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:26/mi
26:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:39/mi
53:07
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:00/mi
1:21:04
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:06/mi
1:58:44
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:03/mi
2:26:11
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:31/mi
3:01:57
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:57/mi
3:32:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:32/mi
4:08:42
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:47/mi
4:23:24
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:58:44
Pace9:06 /mi
2nd Half
Distance13.17 mi
Time2:24:39
Pace10:59 /mi
📊Positive Split: 21.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:47:4326:138:2626:13
8:26
-
10K
6.21 mi09:14:3753:078:3326:54
8:39
+0:13
15K
9.32 mi09:42:341:21:048:4227:57
9:00
+0:21
21K
13.05 mi10:20:141:58:449:0637:40
10:06
+1:06
25K
15.53 mi10:47:412:26:119:2527:27
11:03
+0:57
30K
18.64 mi11:23:273:01:579:4635:46
11:31
+0:28
35K
21.75 mi11:54:213:32:519:4730:54
9:57
-1:34
40K
24.85 mi12:30:124:08:4210:0035:51
11:32
+1:35
Finish
26.22 mi12:44:544:23:2410:0314:42
10:47
-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

10:03 /mi

Slowest Pace

11:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:04

31% of race

Time at Steady Pace

1:08:34

26% of race

Time at Slower Pace

1:53:46

43% of race

Average Pace: 10:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:47:4326:138:2626:13
8:26
#2292
10K
6.21 mi09:14:3753:078:3326:54
8:39
#3365
15K
9.32 mi09:42:341:21:048:4227:57
9:00
#3892
21K
13.05 mi10:20:141:58:449:0637:40
10:06
#5299
25K
15.53 mi10:47:412:26:119:2527:27
11:03
#6450
30K
18.64 mi11:23:273:01:579:4635:46
11:31
#7095
35K
21.75 mi11:54:213:32:519:4730:54
9:57
#6729
40K
24.85 mi12:30:124:08:4210:0035:51
11:32
#6851
Finish
26.22 mi12:44:544:23:2410:0314:42
10:47
#6841
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2292185222752003996467
10K6.21 mi3.10 mi3365-10732664-812318-9146343619435
15K9.32 mi3.11 mi3892-5273066-402367-4952003996467
21K13.05 mi3.73 mi5299-14074064-998478-11184696044734
25K15.53 mi2.48 mi6450-11514810-746577-99111887447904
30K18.64 mi3.11 mi7095-6455151-341615-38100266691810
35K21.75 mi3.11 mi6729+3664846+305582+3356533969475
40K24.85 mi3.10 mi6851-1224848-2575+781455262628
Finish26.22 mi1.37 mi6841+104823+25577-269674539542

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×18story building
+279ft-164ft

Overall

5200

Males

3996

M40-44

3996

5K→10K

3.1 - 6.2 mi

Top 29%
×11story building
+103ft-217ft

Overall

4634

Males

3619

M40-44

3619

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+51ft-55ft

Overall

5200

Males

3996

M40-44

3996

15K→21K

9.3 - 13.1 mi

Top 53%
×1story
+20ft-37ft

Overall

8469

Males

6044

M40-44

6044

21K→25K

13.1 - 15.5 mi

Top 70%
×2story building
+35ft-8ft

Overall

11188

Males

7447

M40-44

7447

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+58ft-57ft

Overall

10026

Males

6691

M40-44

6691

30K→35K

18.6 - 21.8 mi

Top 36%
×2story building
+98ft-92ft

Overall

5653

Males

3969

M40-44

3969

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

8145

Males

5262

M40-44

5262

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

6967

Males

4539

M40-44

4539

Passing Analysis

Category:
Athletes Passed
760*
Passed By
5309
Net Change
-4549
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2292
5K → 10K31076-1073#2292#3365
10K → 15K16*543-527#3365#3892
15K → 21K9*1416-1407#3892#5299
21K → 25K19*1170-1151#5299#6450
25K → 30K58*703-645#6450#7095
30K → 35K418*52+366#7095#6729
35K → 40K153*275-122#6729#6851
40K → Finish84*74+10#6851#6841
TOTALS760*5309-4549

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions