Michelle Allen
Lenox, MA
Bib: 24908 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:18 | 3.11 mi | 28:55 | 9:18 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 27:41 | 8:55 | -0:23 | |
15K | 1:24:15 | 9:02 | 3.11 mi | 27:39 | 8:54 | -0:01 | |
21K | 1:57:45 | 9:01 | 3.73 mi | 33:30 | 8:59 | +0:05 | |
25K | 2:19:17 | 8:58 | 2.48 mi | 21:32 | 8:40 | -0:19 | |
30K | 2:46:48 | 8:57 | 3.11 mi | 27:31 | 8:51 | +0:11 | |
35K | 3:14:50 | 8:58 | 3.11 mi | 28:02 | 9:01 | +0:10 | |
40K | 3:42:35 | 8:57 | 3.10 mi | 27:45 | 8:56 | -0:05 | |
Finish(26.22 mi) | 3:54:30 | 8:57 | 1.37 mi | 11:55 | 8:44 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
8:57 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
3:25:35
88% of race
Time at Steady Pace
28:55
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5252 | 1212 | 138 | 4844 | 1096 | 117 |
| 10K | 3.10 mi | 5485-233 | 1277-65 | 144-6 | 5708 | 1341 | 147 |
| 15K | 3.11 mi | 5223+262 | 1202+75 | 136+8 | 4844 | 1096 | 117 |
| 21K | 3.73 mi | 4996+227 | 1152+50 | 129+7 | 4651 | 1052 | 115 |
| 25K | 2.48 mi | 4816+180 | 1112+40 | 124+5 | 4291 | 995 | 108 |
| 30K | 3.11 mi | 4373+443 | 1004+108 | 113+11 | 3202 | 723 | 74 |
| 35K | 3.11 mi | 4111+262 | 969+35 | 111+2 | 3520 | 904 | 94 |
| 40K | 3.10 mi | 3762+349 | 902+67 | 102+9 | 2558 | 666 | 75 |
| Finish(26.22 mi) | 1.37 mi | 3602+160 | 869+33 | 93+9 | 2343 | 615 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4844
Females
1096
F40-44
1096
5K→10K
3.1 - 6.2 mi
Overall
5708
Females
1341
F40-44
1341
10K→15K
6.2 - 9.3 mi
Overall
4844
Females
1096
F40-44
1096
15K→21K
9.3 - 13.1 mi
Overall
4651
Females
1052
F40-44
1052
21K→25K
13.1 - 15.5 mi
Overall
4291
Females
995
F40-44
995
25K→30K
15.5 - 18.6 mi
Overall
3202
Females
723
F40-44
723
30K→35K
18.6 - 21.8 mi
Overall
3520
Females
904
F40-44
904
35K→40K
21.8 - 24.9 mi
Overall
2558
Females
666
F40-44
666
40K→Finish
24.9 - 26.2 mi
Overall
2343
Females
615
F40-44
615
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5252 |
| 5K → 10K | 342109*-233 | #5252 → #5485 |
| 10K → 15K | 27289*+262 | #5485 → #5223 |
| 15K → 21K | 33260*+227 | #5223 → #4996 |
| 21K → 25K | 33213*+180 | #4996 → #4816 |
| 25K → 30K | 13456*+443 | #4816 → #4373 |
| 30K → 35K | 55317*+262 | #4373 → #4111 |
| 35K → 40K | 13362*+349 | #4111 → #3762 |
| 40K → Finish | 10170*+160 | #3762 → #3602 |
| TOTALS | 5262176*+1650 | #5252 → #3602 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions