Paul King
Arnold, MD
Bib: 24903 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 50:41 | 8:09 | 3.10 mi | 23:57 | 7:43 | -0:53 | |
15K | 1:15:47 | 8:08 | 3.11 mi | 25:06 | 8:05 | +0:22 | |
21K | 1:46:54 | 8:12 | 3.73 mi | 31:07 | 8:21 | +0:16 | |
25K | 2:06:41 | 8:09 | 2.48 mi | 19:47 | 7:58 | -0:23 | |
30K | 2:32:36 | 8:11 | 3.11 mi | 25:55 | 8:21 | +0:23 | |
35K | 2:59:57 | 8:16 | 3.11 mi | 27:21 | 8:48 | +0:27 | |
40K | 3:29:18 | 8:25 | 3.10 mi | 29:21 | 9:27 | +0:39 | |
Finish(26.22 mi) | 3:42:36 | 8:30 | 1.37 mi | 13:18 | 9:45 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:30 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
43:44
20% of race
Time at Steady Pace
1:48:52
49% of race
Time at Slower Pace
1:10:00
31% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2752 | 2206 | 96 | 2163 | 1770 | 76 |
| 10K | 6.21 mi | 3.10 mi | 2172+580 | 1767+439 | 71+25 | 1669 | 1397 | 58 |
| 15K | 9.32 mi | 3.11 mi | 2156+16 | 1766+1 | 75-4 | 2163 | 1770 | 76 |
| 21K | 13.05 mi | 3.73 mi | 2228-72 | 1820-54 | 76-1 | 2588 | 2097 | 90 |
| 25K | 15.53 mi | 2.48 mi | 2198+30 | 1789+31 | 73+3 | 2196 | 1784 | 73 |
| 30K | 18.64 mi | 3.11 mi | 2138+60 | 1737+52 | 69+4 | 2035 | 1630 | 63 |
| 35K | 21.75 mi | 3.11 mi | 2169-31 | 1744-7 | 71-2 | 2965 | 2239 | 92 |
| 40K | 24.85 mi | 3.10 mi | 2283-114 | 1797-53 | 71 | 3637 | 2571 | 120 |
| Finish | 26.22 mi | 1.37 mi | 2357-74 | 1848-51 | 74-3 | 4597 | 3164 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2163
Males
1770
M50-54
1770
5K→10K
3.1 - 6.2 mi
Overall
1669
Males
1397
M50-54
1397
10K→15K
6.2 - 9.3 mi
Overall
2163
Males
1770
M50-54
1770
15K→21K
9.3 - 13.1 mi
Overall
2588
Males
2097
M50-54
2097
21K→25K
13.1 - 15.5 mi
Overall
2196
Males
1784
M50-54
1784
25K→30K
15.5 - 18.6 mi
Overall
2035
Males
1630
M50-54
1630
30K→35K
18.6 - 21.8 mi
Overall
2965
Males
2239
M50-54
2239
35K→40K
21.8 - 24.9 mi
Overall
3637
Males
2571
M50-54
2571
40K→Finish
24.9 - 26.2 mi
Overall
4597
Males
3164
M50-54
3164
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2752 |
| 5K → 10K | 580* | 0 | +580 | #2752 | #2172 |
| 10K → 15K | 71* | 55 | +16 | #2172 | #2156 |
| 15K → 21K | 41* | 113 | -72 | #2156 | #2228 |
| 21K → 25K | 70* | 40 | +30 | #2228 | #2198 |
| 25K → 30K | 100* | 40 | +60 | #2198 | #2138 |
| 30K → 35K | 74* | 105 | -31 | #2138 | #2169 |
| 35K → 40K | 67* | 181 | -114 | #2169 | #2283 |
| 40K → Finish | 19 | 93 | -74 | #2283 | #2357 |
| TOTALS | 1022* | 627 | +395 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions