Austin Hay

Arlington, VA

Bib: 24894 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Male)

#0 / 9934

Top 24%

Division (M30-34)

#0 / 1564

Top 29%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:57/mi

27:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

54:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:21:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:44/mi

1:54:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:33/mi

2:15:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:38/mi

2:42:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

3:08:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:02/mi

3:36:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:23/mi

3:49:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:068:45 /mi⚖️ balanced

2nd Half

1:55:128:45 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:49	8:57	3.11 mi	27:49	8:57	-
10K	54:40	8:48	3.10 mi	26:51	8:39	-0:18
15K	1:21:34	8:45	3.11 mi	26:54	8:39	0:00
21K	1:54:06	8:45	3.73 mi	32:32	8:44	+0:05
25K	2:15:20	8:43	2.48 mi	21:14	8:33	-0:11
30K	2:42:10	8:42	3.11 mi	26:50	8:38	+0:05
35K	3:08:26	8:40	3.11 mi	26:16	8:27	-0:11
40K	3:36:30	8:43	3.10 mi	28:04	9:02	+0:35
Finish(26.22 mi)	3:49:18	8:45	1.37 mi	12:48	9:23	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:45 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:36:30

94% of race

Time at Steady Pace

12:48

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3926	3076	556	3844	3048	561
10K	3.10 mi	4199-273	3295-219	583-27	4570	3576	623
15K	3.11 mi	4094+105	3222+73	580+3	3844	3048	561
21K	3.73 mi	3917+177	3089+133	558+22	3695	2919	526
25K	2.48 mi	3838+79	3024+65	551+7	3790	2952	538
30K	3.11 mi	3498+340	2757+267	503+48	2651	2093	403
35K	3.11 mi	3155+343	2474+283	460+43	2183	1682	327
40K	3.10 mi	2985+170	2315+159	438+22	2762	2014	377
Finish(26.22 mi)	1.37 mi	2988-3	2297+18	438	3743	2617	484

2617

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3926
5K → 10K	34370*-273	#3926 → #4199
10K → 15K	62167*+105	#4199 → #4094
15K → 21K	41218*+177	#4094 → #3917
21K → 25K	54133*+79	#3917 → #3838
25K → 30K	6346*+340	#3838 → #3498
30K → 35K	10353*+343	#3498 → #3155
35K → 40K	49219*+170	#3155 → #2985
40K → Finish	5855*-3	#2985 → #2988
TOTALS	6231561*+938	#3926 → #2988

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions