Yufeng Zhao
Mc Lean, VA
Bib: 24848 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 53:08 | 8:33 | 3.10 mi | 25:46 | 8:18 | -0:31 | |
15K | 1:19:18 | 8:30 | 3.11 mi | 26:10 | 8:25 | +0:07 | |
21K | 1:51:42 | 8:34 | 3.73 mi | 32:24 | 8:41 | +0:16 | |
25K | 2:11:57 | 8:30 | 2.48 mi | 20:15 | 8:09 | -0:32 | |
30K | 2:38:40 | 8:31 | 3.11 mi | 26:43 | 8:36 | +0:27 | |
35K | 3:05:18 | 8:31 | 3.11 mi | 26:38 | 8:34 | -0:02 | |
40K | 3:32:05 | 8:32 | 3.10 mi | 26:47 | 8:37 | +0:03 | |
Finish(26.22 mi) | 3:44:06 | 8:33 | 1.37 mi | 12:01 | 8:49 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:33 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
1:12:11
32% of race
Time at Steady Pace
2:31:55
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3461 | 2721 | 198 | 3041 | 2428 | 169 |
| 10K | 3.10 mi | 3372+89 | 2669+52 | 194+4 | 3198 | 2564 | 187 |
| 15K | 3.11 mi | 3185+187 | 2536+133 | 180+14 | 3041 | 2428 | 169 |
| 21K | 3.73 mi | 3271-86 | 2603-67 | 188-8 | 3587 | 2843 | 210 |
| 25K | 2.48 mi | 3111+160 | 2482+121 | 178+10 | 2639 | 2116 | 143 |
| 30K | 3.11 mi | 2937+174 | 2345+137 | 171+7 | 2567 | 2027 | 137 |
| 35K | 3.11 mi | 2754+183 | 2188+157 | 153+18 | 2431 | 1849 | 128 |
| 40K | 3.10 mi | 2536+218 | 1994+194 | 139+14 | 1945 | 1456 | 96 |
| Finish(26.22 mi) | 1.37 mi | 2499+37 | 1955+39 | 138+1 | 2482 | 1816 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3041
Males
2428
M45-49
2428
5K→10K
3.1 - 6.2 mi
Overall
3198
Males
2564
M45-49
2564
10K→15K
6.2 - 9.3 mi
Overall
3041
Males
2428
M45-49
2428
15K→21K
9.3 - 13.1 mi
Overall
3587
Males
2843
M45-49
2843
21K→25K
13.1 - 15.5 mi
Overall
2639
Males
2116
M45-49
2116
25K→30K
15.5 - 18.6 mi
Overall
2567
Males
2027
M45-49
2027
30K→35K
18.6 - 21.8 mi
Overall
2431
Males
1849
M45-49
1849
35K→40K
21.8 - 24.9 mi
Overall
1945
Males
1456
M45-49
1456
40K→Finish
24.9 - 26.2 mi
Overall
2482
Males
1816
M45-49
1816
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3461 |
| 5K → 10K | 95184*+89 | #3461 → #3372 |
| 10K → 15K | 52239*+187 | #3372 → #3185 |
| 15K → 21K | 14862*-86 | #3185 → #3271 |
| 21K → 25K | 12172*+160 | #3271 → #3111 |
| 25K → 30K | 21195*+174 | #3111 → #2937 |
| 30K → 35K | 52235*+183 | #2937 → #2754 |
| 35K → 40K | 27245*+218 | #2754 → #2536 |
| 40K → Finish | 3067*+37 | #2536 → #2499 |
| TOTALS | 4371399*+962 | #3461 → #2499 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions