Dennis Shelton
Meherrin, VA
Bib: 24831 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 54:18 | 8:44 | 3.10 mi | 26:27 | 8:31 | -0:27 | |
15K | 1:22:07 | 8:49 | 3.11 mi | 27:49 | 8:57 | +0:26 | |
21K | 1:56:18 | 8:55 | 3.73 mi | 34:11 | 9:10 | +0:13 | |
25K | 2:18:26 | 8:55 | 2.48 mi | 22:08 | 8:54 | -0:16 | |
30K | 2:48:12 | 9:01 | 3.11 mi | 29:46 | 9:35 | +0:41 | |
35K | 3:22:05 | 9:18 | 3.11 mi | 33:53 | 10:54 | +1:19 | |
40K | 3:57:27 | 9:33 | 3.10 mi | 35:22 | 11:23 | +0:29 | |
Finish(26.22 mi) | 4:13:50 | 9:41 | 1.37 mi | 16:23 | 12:01 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:41 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
26:27
10% of race
Time at Steady Pace
2:21:45
56% of race
Time at Slower Pace
1:25:38
34% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3970 | 3109 | 47 | 5039 | 3890 | 62 |
| 10K | 3.10 mi | 4003-33 | 3150-41 | 48-1 | 4124 | 3246 | 47 |
| 15K | 3.11 mi | 4265-262 | 3348-198 | 51-3 | 5039 | 3890 | 62 |
| 21K | 3.73 mi | 4534-269 | 3539-191 | 57-6 | 5434 | 4141 | 68 |
| 25K | 2.48 mi | 4569-35 | 3532+7 | 59-2 | 5186 | 3893 | 64 |
| 30K | 3.11 mi | 4677-108 | 3580-48 | 62-3 | 5363 | 3948 | 62 |
| 35K | 3.11 mi | 5287-610 | 3936-356 | 66-4 | 7872 | 5243 | 113 |
| 40K | 3.10 mi | 5556-269 | 4052-116 | 67-1 | 7777 | 5052 | 116 |
| Finish(26.22 mi) | 1.37 mi | 5772-216 | 4162-110 | 70-3 | 9863 | 6243 | 141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5039
Males
3890
M60-64
3890
5K→10K
3.1 - 6.2 mi
Overall
4124
Males
3246
M60-64
3246
10K→15K
6.2 - 9.3 mi
Overall
5039
Males
3890
M60-64
3890
15K→21K
9.3 - 13.1 mi
Overall
5434
Males
4141
M60-64
4141
21K→25K
13.1 - 15.5 mi
Overall
5186
Males
3893
M60-64
3893
25K→30K
15.5 - 18.6 mi
Overall
5363
Males
3948
M60-64
3948
30K→35K
18.6 - 21.8 mi
Overall
7872
Males
5243
M60-64
5243
35K→40K
21.8 - 24.9 mi
Overall
7777
Males
5052
M60-64
5052
40K→Finish
24.9 - 26.2 mi
Overall
9863
Males
6243
M60-64
6243
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3970 |
| 5K → 10K | 176143*-33 | #3970 → #4003 |
| 10K → 15K | 29735*-262 | #4003 → #4265 |
| 15K → 21K | 32152*-269 | #4265 → #4534 |
| 21K → 25K | 141106*-35 | #4534 → #4569 |
| 25K → 30K | 251143*-108 | #4569 → #4677 |
| 30K → 35K | 67161*-610 | #4677 → #5287 |
| 35K → 40K | 36394*-269 | #5287 → #5556 |
| 40K → Finish | 23216*-216 | #5556 → #5772 |
| TOTALS | 2452650*-1802 | #3970 → #5772 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions