John Scrocco

Washington, DC

Bib: 24818 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:13/mi

31:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:55/mi

1:02:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:58/mi

1:33:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:28/mi

2:12:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:45/mi

2:36:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:23/mi

3:09:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:07/mi

3:46:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:13/mi

4:27:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:40/mi

4:46:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:3310:09 /mi⚡ faster

2nd Half

2:33:5211:41 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:45	10:13	3.11 mi	31:45	10:13	-
10K	1:02:33	10:04	3.10 mi	30:48	9:55	-0:18
15K	1:33:32	10:02	3.11 mi	30:59	9:58	+0:03
21K	2:12:33	10:09	3.73 mi	39:01	10:28	+0:30
25K	2:36:46	10:05	2.48 mi	24:13	9:45	-0:43
30K	3:09:03	10:08	3.11 mi	32:17	10:23	+0:38
35K	3:46:43	10:25	3.11 mi	37:40	12:07	+1:44
40K	4:27:47	10:46	3.10 mi	41:04	13:13	+1:06
Finish(26.22 mi)	4:46:26	10:56	1.37 mi	18:39	13:40	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:56 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:09:03

66% of race

Time at Slower Pace

1:37:23

34% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8570	6136	760	8671	6204	775
10K	3.10 mi	9022-452	6434-298	788-28	9515	6736	820
15K	3.11 mi	8864+158	6325+109	775+13	8671	6204	775
21K	3.73 mi	9053-189	6433-108	794-19	9623	6722	824
25K	2.48 mi	8702+351	6183+250	770+24	7623	5406	706
30K	3.11 mi	8332+370	5907+276	745+25	7350	5131	683
35K	3.11 mi	8715-383	6065-158	762-17	10359	6679	800
40K	3.10 mi	9202-487	6286-221	775-13	11384	7182	837
Finish(26.22 mi)	1.37 mi	9496-294	6432-146	800-25	12612	7936	921

7936

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8570
5K → 10K	54290*-452	#8570 → #9022
10K → 15K	102260*+158	#9022 → #8864
15K → 21K	333144*-189	#8864 → #9053
21K → 25K	19370*+351	#9053 → #8702
25K → 30K	44414*+370	#8702 → #8332
30K → 35K	502119*-383	#8332 → #8715
35K → 40K	56174*-487	#8715 → #9202
40K → Finish	31016*-294	#9202 → #9496
TOTALS	24131487*-926	#8570 → #9496

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions