Jean Coumans

Lynnfield, MA

Bib: 24804 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M55-59)
#0 / 510
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:22/mi
32:11
2791640.7%
140 ft elev
10K· 6.21 mi
9:49/mi
1:02:41
1032170.7%
25 ft elev
15K· 9.32 mi
10:07/mi
1:34:07
5155
21 ft elev
21K· 13.05 mi
10:10/mi
2:12:02
2037
4 ft elev
25K· 15.53 mi
10:36/mi
2:38:22
350.2%
30 ft elev
30K· 18.64 mi
12:02/mi
3:15:45
5857
30 ft elev
35K· 21.75 mi
12:23/mi
3:54:13
9892
36 ft elev
40K· 24.85 mi
13:36/mi
4:36:28
36530.1%
18 ft elev
Finish· 26.22 mi
13:30/mi
4:54:53
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:0210:07 /mi⚡ faster
2nd Half
2:42:5112:22 /mi+23.3%
Positive split — 23.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:2232:1110:2232:11
10:22
-
10K
6.21 mi09:11:521:02:4110:0530:30
9:49
-0:33
15K
9.32 mi09:43:181:34:0710:0631:26
10:07
+0:18
21K
13.05 mi10:21:132:12:0210:0737:55
10:10
+0:03
25K
15.53 mi10:47:332:38:2210:1226:20
10:36
+0:26
30K
18.64 mi11:24:563:15:4510:3037:23
12:02
+1:26
35K
21.75 mi12:03:243:54:1310:4638:28
12:23
+0:21
40K
24.85 mi12:45:394:36:2811:0742:15
13:36
+1:13
Finish
26.22 mi13:04:044:54:5311:1518:25
13:30
-0:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

11:15 /mi

Slowest Pace

13:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

30:30

10% of race

Time at Steady Pace

2:07:52

43% of race

Time at Slower Pace

2:16:31

46% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:2232:1110:2232:11
10:22
#9093
10K
6.21 mi09:11:521:02:4110:0530:30
9:49
#9103
15K
9.32 mi09:43:181:34:0710:0631:26
10:07
#9110
21K
13.05 mi10:21:132:12:0210:0737:55
10:10
#8911
25K
15.53 mi10:47:332:38:2210:1226:20
10:36
#9068
30K
18.64 mi11:24:563:15:4510:3037:23
12:02
#9495
35K
21.75 mi12:03:243:54:1310:4638:28
12:23
#9764
40K
24.85 mi12:45:394:36:2811:0742:15
13:36
#10199
Finish
26.22 mi13:04:044:54:5311:1518:25
13:30
#10404
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi9093646024291946522251
10K6.21 mi3.10 mi9103-106489-29247-591946538251
15K9.32 mi3.11 mi9110-76482+7248-191946522251
21K13.05 mi3.73 mi8911+1996343+139239+987166200231
25K15.53 mi2.48 mi9068-1576412-69245-6101146852270
30K18.64 mi3.11 mi9495-4276592-180260-15110367251293
35K21.75 mi3.11 mi9764-2696687-95264-4107916935293
40K24.85 mi3.10 mi10199-4356872-185270-6119507531331
Finish26.22 mi1.37 mi10404-2056962-90274-4123857795336

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

9194

Males

6522

M55-59

6522

5K→10K

3.1 - 6.2 mi

Top 58%
×11story building
+103ft-217ft

Overall

9194

Males

6538

M55-59

6538

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

9194

Males

6522

M55-59

6522

15K→21K

9.3 - 13.1 mi

Top 55%
×1story
+20ft-37ft

Overall

8716

Males

6200

M55-59

6200

21K→25K

13.1 - 15.5 mi

Top 64%
×2story building
+35ft-8ft

Overall

10114

Males

6852

M55-59

6852

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+58ft-57ft

Overall

11036

Males

7251

M55-59

7251

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+98ft-92ft

Overall

10791

Males

6935

M55-59

6935

35K→40K

21.8 - 24.9 mi

Top 75%
×2story building
+36ft-53ft

Overall

11950

Males

7531

M55-59

7531

40K→Finish

24.9 - 26.2 mi

Top 78%
×5story building
+80ft-24ft

Overall

12385

Males

7795

M55-59

7795

Passing Analysis

Category:
Athletes Passed
1201*
Passed By
2512
Net Change
-1311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9093
5K10K234*244-10#9093#9103
10K15K185*192-7#9103#9110
15K21K291*92+199#9110#8911
21K25K134*291-157#8911#9068
25K30K106*533-427#9068#9495
30K35K145*414-269#9495#9764
35K40K92*527-435#9764#10199
40KFinish14*219-205#10199#10404
TOTALS1201*2512-1311

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions