Joel Esposito

Arnold, MD

Bib: 24791 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 30%

Gender (Male)

#0 / 9934

Top 35%

Masters (Masters Men)

#0 / 4070

Top 26%

Division (M45-49)

#0 / 933

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:35/mi

29:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

57:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:25:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:57/mi

1:58:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:50/mi

2:20:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:18/mi

2:49:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:02/mi

3:17:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:35/mi

3:47:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:02:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:319:05 /mi⚡ faster

2nd Half

2:03:529:24 /mi+4.5%

Positive split — 4.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:45	9:35	3.11 mi	29:45	9:35	-
10K	57:28	9:15	3.10 mi	27:43	8:55	-0:40
15K	1:25:09	9:08	3.11 mi	27:41	8:55	0:00
21K	1:58:31	9:05	3.73 mi	33:22	8:57	+0:02
25K	2:20:29	9:03	2.48 mi	21:58	8:50	-0:07
30K	2:49:22	9:05	3.11 mi	28:53	9:18	+0:28
35K	3:17:25	9:05	3.11 mi	28:03	9:02	-0:16
40K	3:47:12	9:08	3.10 mi	29:47	9:35	+0:33
Finish(26.22 mi)	4:02:24	9:15	1.37 mi	15:12	11:09	+1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:15 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:40

69% of race

Time at Slower Pace

1:14:44

31% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6269	4709	374	4883	3776	290
10K	3.10 mi	5994+275	4540+169	352+22	5759	4400	335
15K	3.11 mi	5609+385	4292+248	330+22	4883	3776	290
21K	3.73 mi	5224+385	4016+276	310+20	4473	3493	268
25K	2.48 mi	5120+104	3915+101	306+4	4949	3733	294
30K	3.11 mi	4942+178	3765+150	296+10	4543	3422	273
35K	3.11 mi	4546+396	3449+316	278+18	3533	2624	198
40K	3.10 mi	4412+134	3311+138	265+13	3945	2780	215
Finish(26.22 mi)	1.37 mi	4634-222	3455-144	273-8	7864	5078	433

5078

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6269
5K → 10K	92367*+275	#6269 → #5994
10K → 15K	18403*+385	#5994 → #5609
15K → 21K	18403*+385	#5609 → #5224
21K → 25K	74178*+104	#5224 → #5120
25K → 30K	74252*+178	#5120 → #4942
30K → 35K	26422*+396	#4942 → #4546
35K → 40K	103237*+134	#4546 → #4412
40K → Finish	23715*-222	#4412 → #4634
TOTALS	6422277*+1635	#6269 → #4634

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions