Wiley Semrau
Portsmouth, NH
Bib: 2479 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:12 | 3.11 mi | 28:35 | 9:12 | - | |
10K | 54:55 | 8:50 | 3.10 mi | 26:20 | 8:29 | -0:43 | |
15K | 1:21:52 | 8:47 | 3.11 mi | 26:57 | 8:40 | +0:11 | |
21K | 1:54:57 | 8:49 | 3.73 mi | 33:05 | 8:52 | +0:12 | |
25K | 2:15:44 | 8:44 | 2.48 mi | 20:47 | 8:22 | -0:30 | |
30K | 2:42:59 | 8:45 | 3.11 mi | 27:15 | 8:46 | +0:24 | |
35K | 3:10:03 | 8:44 | 3.11 mi | 27:04 | 8:43 | -0:03 | |
40K | 3:37:34 | 8:45 | 3.10 mi | 27:31 | 8:51 | +0:08 | |
Finish(26.22 mi) | 3:49:58 | 8:47 | 1.37 mi | 12:24 | 9:05 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:47 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
2:08:23
56% of race
Time at Steady Pace
1:41:35
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4812 | 3731 | 453 | 3882 | 3071 | 363 |
| 10K | 3.10 mi | 4360+452 | 3427+304 | 417+36 | 3962 | 3118 | 373 |
| 15K | 3.11 mi | 4186+174 | 3288+139 | 394+23 | 3882 | 3071 | 363 |
| 21K | 3.73 mi | 4164+22 | 3270+18 | 391+3 | 4149 | 3257 | 378 |
| 25K | 2.48 mi | 3939+225 | 3098+172 | 368+23 | 3246 | 2553 | 297 |
| 30K | 3.11 mi | 3648+291 | 2865+233 | 338+30 | 2973 | 2315 | 275 |
| 35K | 3.11 mi | 3384+264 | 2638+227 | 312+26 | 2740 | 2065 | 240 |
| 40K | 3.10 mi | 3112+272 | 2401+237 | 287+25 | 2375 | 1758 | 206 |
| Finish(26.22 mi) | 1.37 mi | 3068+44 | 2352+49 | 281+6 | 3073 | 2194 | 256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3882
Males
3071
M40-44
3071
5K→10K
3.1 - 6.2 mi
Overall
3962
Males
3118
M40-44
3118
10K→15K
6.2 - 9.3 mi
Overall
3882
Males
3071
M40-44
3071
15K→21K
9.3 - 13.1 mi
Overall
4149
Males
3257
M40-44
3257
21K→25K
13.1 - 15.5 mi
Overall
3246
Males
2553
M40-44
2553
25K→30K
15.5 - 18.6 mi
Overall
2973
Males
2315
M40-44
2315
30K→35K
18.6 - 21.8 mi
Overall
2740
Males
2065
M40-44
2065
35K→40K
21.8 - 24.9 mi
Overall
2375
Males
1758
M40-44
1758
40K→Finish
24.9 - 26.2 mi
Overall
3073
Males
2194
M40-44
2194
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4812 |
| 5K → 10K | 51503*+452 | #4812 → #4360 |
| 10K → 15K | 44218*+174 | #4360 → #4186 |
| 15K → 21K | 92114*+22 | #4186 → #4164 |
| 21K → 25K | 8233*+225 | #4164 → #3939 |
| 25K → 30K | 11302*+291 | #3939 → #3648 |
| 30K → 35K | 32296*+264 | #3648 → #3384 |
| 35K → 40K | 29301*+272 | #3384 → #3112 |
| 40K → Finish | 3882*+44 | #3112 → #3068 |
| TOTALS | 3052049*+1744 | #4812 → #3068 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions