William Tenbarge

Washington, DC

Bib: 24784 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 28%
Gender (Male)
#0 / 9934
Top 34%
Division (M30-34)
#0 / 1564
Top 39%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:39/mi
30:00
2791640.7%
140 ft elev
10K· 6.21 mi
8:55/mi
57:41
1032170.7%
25 ft elev
15K· 9.32 mi
8:55/mi
1:25:22
5155
21 ft elev
21K· 13.05 mi
8:55/mi
1:58:36
2037
4 ft elev
25K· 15.53 mi
8:56/mi
2:20:47
350.2%
30 ft elev
30K· 18.64 mi
9:17/mi
2:49:37
5857
30 ft elev
35K· 21.75 mi
9:30/mi
3:19:09
9892
36 ft elev
40K· 24.85 mi
9:30/mi
3:48:40
36530.1%
18 ft elev
Finish· 26.22 mi
8:48/mi
4:00:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:58:36
Pace9:05 /mi
2nd Half
Distance13.17 mi
Time2:02:03
Pace9:16 /mi
📊Positive Split: 2.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:52:5030:009:3930:00
9:39
-
10K
6.21 mi09:20:3157:419:1727:41
8:55
-0:44
15K
9.32 mi09:48:121:25:229:1027:41
8:55
0:00
21K
13.05 mi10:21:261:58:369:0533:14
8:55
0:00
25K
15.53 mi10:43:372:20:479:0422:11
8:56
+0:01
30K
18.64 mi11:12:272:49:379:0628:50
9:17
+0:21
35K
21.75 mi11:41:593:19:099:0929:32
9:30
+0:13
40K
24.85 mi12:11:303:48:409:1229:32
9:30
0:00
Finish
26.22 mi12:23:304:00:409:1112:00
8:48
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

9:11 /mi

Slowest Pace

9:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:47

51% of race

Time at Steady Pace

1:57:53

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:52:5030:009:3930:00
9:39
#6519
10K
6.21 mi09:20:3157:419:1727:41
8:55
#6123
15K
9.32 mi09:48:121:25:229:1027:41
8:55
#5697
21K
13.05 mi10:21:261:58:369:0533:14
8:55
#5264
25K
15.53 mi10:43:372:20:479:0422:11
8:56
#5197
30K
18.64 mi11:12:272:49:379:0628:50
9:17
#5000
35K
21.75 mi11:41:593:19:099:0929:32
9:30
#4835
40K
24.85 mi12:11:303:48:409:1229:32
9:30
#4603
Finish
26.22 mi12:23:304:00:409:1112:00
8:48
#4459
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi6519487883948853778669
10K6.21 mi3.10 mi6123+3964624+254795+4457074367762
15K9.32 mi3.11 mi5697+4264348+276763+3248853778669
21K13.05 mi3.73 mi5264+4334040+308713+5042943363602
25K15.53 mi2.48 mi5197+673970+70712+152513939697
30K18.64 mi3.11 mi5000+1973809+161679+3345013400609
35K21.75 mi3.11 mi4835+1653649+160645+3447003389606
40K24.85 mi3.10 mi4603+2323443+206615+3037452648466
Finish26.22 mi1.37 mi4459+1443330+113594+2124581802324

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

4885

Males

3778

M30-34

3778

5K→10K

3.1 - 6.2 mi

Top 36%
×11story building
+103ft-217ft

Overall

5707

Males

4367

M30-34

4367

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

4885

Males

3778

M30-34

3778

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

4294

Males

3363

M30-34

3363

21K→25K

13.1 - 15.5 mi

Top 33%
×2story building
+35ft-8ft

Overall

5251

Males

3939

M30-34

3939

25K→30K

15.5 - 18.6 mi

Top 28%
×2story building
+58ft-57ft

Overall

4501

Males

3400

M30-34

3400

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

4700

Males

3389

M30-34

3389

35K→40K

21.8 - 24.9 mi

Top 24%
×2story building
+36ft-53ft

Overall

3745

Males

2648

M30-34

2648

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

2458

Males

1802

M30-34

1802

Passing Analysis

Category:
Athletes Passed
2500*
Passed By
440
Net Change
+2060
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6519
5K10K454*58+396#6519#6123
10K15K443*17+426#6123#5697
15K21K446*13+433#5697#5264
21K25K175*108+67#5264#5197
25K30K251*54+197#5197#5000
30K35K289*124+165#5000#4835
35K40K294*62+232#4835#4603
40KFinish148*4+144#4603#4459
TOTALS2500*440+2060

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions