Cesar Romo de la Cruz

Morgantown, WV

Bib: 2478 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 36%

Gender (Male)

#0 / 9934

Top 42%

Division (M35-39)

#0 / 1396

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

57:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:08/mi

1:25:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

2:00:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:22:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:49/mi

2:52:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:15/mi

3:24:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:44/mi

3:58:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:40/mi

4:12:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:159:13 /mi⚡ faster

2nd Half

2:12:2110:03 /mi+10.1%

Positive split — 10.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:16	9:25	3.11 mi	29:16	9:25	-
10K	57:06	9:11	3.10 mi	27:50	8:58	-0:27
15K	1:25:29	9:10	3.11 mi	28:23	9:08	+0:10
21K	2:00:15	9:13	3.73 mi	34:46	9:20	+0:12
25K	2:22:20	9:10	2.48 mi	22:05	8:53	-0:27
30K	2:52:50	9:16	3.11 mi	30:30	9:49	+0:56
35K	3:24:41	9:25	3.11 mi	31:51	10:15	+0:26
40K	3:58:03	9:35	3.10 mi	33:22	10:44	+0:29
Finish(26.22 mi)	4:12:36	9:38	1.37 mi	14:33	10:40	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:38 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:55

20% of race

Time at Steady Pace

1:32:25

37% of race

Time at Slower Pace

1:50:16

44% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5692	4328	638	5772	4384	660
10K	3.10 mi	5753-61	4383-55	651-13	5871	4468	671
15K	3.11 mi	5732+21	4367+16	655-4	5772	4384	660
21K	3.73 mi	5799-67	4403-36	647+8	6008	4525	661
25K	2.48 mi	5602+197	4235+168	620+27	5104	3842	559
30K	3.11 mi	5621-19	4216+19	619+1	5902	4291	620
35K	3.11 mi	5635-14	4157+59	614+5	6407	4403	628
40K	3.10 mi	5618+17	4089+68	605+9	6407	4255	615
Finish(26.22 mi)	1.37 mi	5628-10	4076+13	604+1	6685	4386	616

4386

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5692
5K → 10K	236175*-61	#5692 → #5753
10K → 15K	109130*+21	#5753 → #5732
15K → 21K	191124*-67	#5732 → #5799
21K → 25K	42239*+197	#5799 → #5602
25K → 30K	199180*-19	#5602 → #5621
30K → 35K	216202*-14	#5621 → #5635
35K → 40K	168185*+17	#5635 → #5618
40K → Finish	7262*-10	#5618 → #5628
TOTALS	12331297*+64	#5692 → #5628

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions