David Worrell

Wilmington, NC

Bib: 2477 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 48%
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:23/mi
29:08
2791640.7%
140 ft elev
10K· 6.21 mi
8:34/mi
55:46
1032170.7%
25 ft elev
15K· 9.32 mi
8:59/mi
1:23:42
5155
21 ft elev
21K· 13.05 mi
9:21/mi
1:58:34
2037
4 ft elev
25K· 15.53 mi
9:36/mi
2:22:26
350.2%
30 ft elev
30K· 18.64 mi
11:11/mi
2:57:11
5857
30 ft elev
35K· 21.75 mi
11:32/mi
3:33:02
9892
36 ft elev
40K· 24.85 mi
12:37/mi
4:12:14
36530.1%
18 ft elev
Finish· 26.22 mi
12:20/mi
4:29:03
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:349:05 /mi⚡ faster
2nd Half
2:30:2911:26 /mi+26.9%
Positive split — 26.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:4129:089:2329:08
9:23
-
10K
6.21 mi09:02:1955:468:5826:38
8:34
-0:49
15K
9.32 mi09:30:151:23:428:5927:56
8:59
+0:25
21K
13.05 mi10:05:071:58:349:0534:52
9:21
+0:22
25K
15.53 mi10:28:592:22:269:1023:52
9:36
+0:15
30K
18.64 mi11:03:442:57:119:3034:45
11:11
+1:35
35K
21.75 mi11:39:353:33:029:4835:51
11:32
+0:21
40K
24.85 mi12:18:474:12:1410:0939:12
12:37
+1:05
Finish
26.22 mi12:35:364:29:0310:1616:49
12:20
-0:17

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

10:16 /mi

Slowest Pace

12:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

26:38

10% of race

Time at Steady Pace

1:55:48

43% of race

Time at Slower Pace

2:06:37

47% of race

Average Pace: 10:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:4129:089:2329:08
9:23
#5525
10K
6.21 mi09:02:1955:468:5826:38
8:34
#4867
15K
9.32 mi09:30:151:23:428:5927:56
8:59
#4968
21K
13.05 mi10:05:071:58:349:0534:52
9:21
#5245
25K
15.53 mi10:28:592:22:269:1023:52
9:36
#5632
30K
18.64 mi11:03:442:57:119:3034:45
11:11
#6329
35K
21.75 mi11:39:353:33:029:4835:51
11:32
#6758
40K
24.85 mi12:18:474:12:1410:0939:12
12:37
#7316
Finish
26.22 mi12:35:364:29:0310:1616:49
12:20
#7517
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi5525421262051513965591
10K6.21 mi3.10 mi4867+6583766+446556+6443093387501
15K9.32 mi3.11 mi4968-1013839-73566-1051513965591
21K13.05 mi3.73 mi5245-2774029-190594-2861244597671
25K15.53 mi2.48 mi5632-3874256-227627-3371925149744
30K18.64 mi3.11 mi6329-6974668-412687-6093096277912
35K21.75 mi3.11 mi6758-4294865-197709-2291976016845
40K24.85 mi3.10 mi7316-5585144-279741-32103146542935
Finish26.22 mi1.37 mi7517-2015241-97762-21104846622958

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×18story building
+279ft-164ft

Overall

5151

Males

3965

M35-39

3965

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

4309

Males

3387

M35-39

3387

10K→15K

6.2 - 9.3 mi

Top 32%
×3story building
+51ft-55ft

Overall

5151

Males

3965

M35-39

3965

15K→21K

9.3 - 13.1 mi

Top 38%
×1story
+20ft-37ft

Overall

6124

Males

4597

M35-39

4597

21K→25K

13.1 - 15.5 mi

Top 45%
×2story building
+35ft-8ft

Overall

7192

Males

5149

M35-39

5149

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+58ft-57ft

Overall

9309

Males

6277

M35-39

6277

30K→35K

18.6 - 21.8 mi

Top 58%
×2story building
+98ft-92ft

Overall

9197

Males

6016

M35-39

6016

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

10314

Males

6542

M35-39

6542

40K→Finish

24.9 - 26.2 mi

Top 66%
×5story building
+80ft-24ft

Overall

10484

Males

6622

M35-39

6622

Passing Analysis

Category:
Athletes Passed
1163*
Passed By
3155
Net Change
-1992
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5525
5K10K684*26+658#5525#4867
10K15K100*201-101#4867#4968
15K21K69*346-277#4968#5245
21K25K68*455-387#5245#5632
25K30K52*749-697#5632#6329
30K35K104*533-429#6329#6758
35K40K59*617-558#6758#7316
40KFinish27*228-201#7316#7517
TOTALS1163*3155-1992

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions