Mike Gonzalez

Washington, DC

Bib: 2474 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 9%

Division (M30-34)

#0 / 1564

Top 12%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:58/mi

24:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:20/mi

47:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:10:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:37/mi

1:39:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:24/mi

1:57:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:45/mi

2:21:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:54/mi

2:46:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:11/mi

3:11:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:32/mi

3:23:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:117:36 /mi⚡ faster

2nd Half

1:44:067:54 /mi+5.0%

Positive split — 5.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:45	7:58	3.11 mi	24:45	7:58	-
10K	47:32	7:39	3.10 mi	22:47	7:20	-0:38
15K	1:10:47	7:36	3.11 mi	23:15	7:29	+0:09
21K	1:39:11	7:36	3.73 mi	28:24	7:37	+0:08
25K	1:57:35	7:34	2.48 mi	18:24	7:24	-0:13
30K	2:21:41	7:36	3.11 mi	24:06	7:45	+0:21
35K	2:46:14	7:39	3.11 mi	24:33	7:54	+0:09
40K	3:11:39	7:43	3.10 mi	25:25	8:11	+0:17
Finish(26.22 mi)	3:23:17	7:46	1.37 mi	11:38	8:32	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:46 /mi

Slowest Pace

8:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:14

82% of race

Time at Steady Pace

37:03

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1325	1108	220	1054	910	191
10K	3.10 mi	1146+179	973+135	199+21	1043	896	189
15K	3.11 mi	1103+43	942+31	197+2	1054	910	191
21K	3.73 mi	1098+5	942	199-2	1118	962	201
25K	2.48 mi	1080+18	927+15	195+4	1075	919	193
30K	3.11 mi	1054+26	905+22	194+1	1046	889	190
35K	3.11 mi	1024+30	874+31	188+6	1204	991	193
40K	3.10 mi	1022+2	863+11	183+5	1304	1023	202
Finish(26.22 mi)	1.37 mi	1038-16	873-10	181+2	1956	1472	270

1472

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1325
5K → 10K	9188+179	#1325 → #1146
10K → 15K	1558*+43	#1146 → #1103
15K → 21K	2833*+5	#1103 → #1098
21K → 25K	2341*+18	#1098 → #1080
25K → 30K	2551*+26	#1080 → #1054
30K → 35K	2656*+30	#1054 → #1024
35K → 40K	5153*+2	#1024 → #1022
40K → Finish	248-16	#1022 → #1038
TOTALS	201488*+287	#1325 → #1038

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions