Jack Goldstein

Washington, DC

Bib: 24726 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 27%

Gender (Male)

#0 / 9934

Top 32%

Division (M30-34)

#0 / 1564

Top 36%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:12/mi

28:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:52/mi

56:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:53/mi

1:23:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:47/mi

1:56:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:18/mi

2:17:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:47/mi

2:44:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:46/mi

3:11:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:57/mi

3:45:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:20/mi

3:58:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:278:55 /mi⚡ faster

2nd Half

2:01:569:16 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:36	9:12	3.11 mi	28:36	9:12	-
10K	56:08	9:02	3.10 mi	27:32	8:52	-0:20
15K	1:23:44	8:59	3.11 mi	27:36	8:53	+0:01
21K	1:56:27	8:55	3.73 mi	32:43	8:47	-0:06
25K	2:17:06	8:50	2.48 mi	20:39	8:18	-0:29
30K	2:44:23	8:49	3.11 mi	27:17	8:47	+0:29
35K	3:11:37	8:49	3.11 mi	27:14	8:46	-0:01
40K	3:45:39	9:05	3.10 mi	34:02	10:57	+2:11
Finish(26.22 mi)	3:58:23	9:06	1.37 mi	12:44	9:20	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:06 /mi

Slowest Pace

10:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:39

9% of race

Time at Steady Pace

2:50:58

72% of race

Time at Slower Pace

46:46

20% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4851	3760	663	4785	3706	654
10K	3.10 mi	5118-267	3965-205	696-33	5495	4226	740
15K	3.11 mi	4990+128	3854+111	670+26	4785	3706	654
21K	3.73 mi	4584+406	3573+281	630+40	3856	3037	547
25K	2.48 mi	4247+337	3314+259	594+36	3112	2460	459
30K	3.11 mi	3906+341	3048+266	552+42	3030	2360	448
35K	3.11 mi	3646+260	2819+229	521+31	2888	2180	411
40K	3.10 mi	4186-540	3158-339	562-41	6903	4553	795
Finish(26.22 mi)	1.37 mi	4148+38	3118+40	557+5	3619	2535	473

2535

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4851
5K → 10K	34982*-267	#4851 → #5118
10K → 15K	86214*+128	#5118 → #4990
15K → 21K	9415*+406	#4990 → #4584
21K → 25K	2339*+337	#4584 → #4247
25K → 30K	13354*+341	#4247 → #3906
30K → 35K	36296*+260	#3906 → #3646
35K → 40K	57838*-540	#3646 → #4186
40K → Finish	4684*+38	#4186 → #4148
TOTALS	11191822*+703	#4851 → #4148

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions