Mark Hays

Silver Spring, MD

Bib: 24667 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 15907

Top 17%

Gender (Male)

#0 / 9934

Top 21%

Masters (Masters Men)

#0 / 4070

Top 14%

Division (M45-49)

#0 / 933

Top 16%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:36/mi

26:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:16/mi

52:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:31/mi

1:18:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:31/mi

1:50:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:31/mi

2:11:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:32/mi

2:38:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:29/mi

3:04:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:56/mi

3:32:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:40/mi

3:45:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:368:29 /mi⚡ faster

2nd Half

1:54:598:44 /mi+4.0%

Positive split — 4.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:44	8:36	3.11 mi	26:44	8:36	-
10K	52:25	8:26	3.10 mi	25:41	8:16	-0:20
15K	1:18:52	8:28	3.11 mi	26:27	8:31	+0:15
21K	1:50:36	8:29	3.73 mi	31:44	8:31	0:00
25K	2:11:47	8:29	2.48 mi	21:11	8:31	0:00
30K	2:38:19	8:30	3.11 mi	26:32	8:32	+0:01
35K	3:04:40	8:29	3.11 mi	26:21	8:29	-0:03
40K	3:32:24	8:33	3.10 mi	27:44	8:56	+0:27
Finish(26.22 mi)	3:45:35	8:37	1.37 mi	13:11	9:40	+0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:37 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:24

94% of race

Time at Steady Pace

13:11

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2749	2203	147	3282	2615	189
10K	3.10 mi	2900-151	2332-129	156-9	3104	2501	185
15K	3.11 mi	3023-123	2413-81	164-8	3282	2615	189
21K	3.73 mi	3019+4	2411+2	170-6	3008	2416	177
25K	2.48 mi	3081-62	2460-49	175-5	3718	2900	216
30K	3.11 mi	2871+210	2298+162	165+10	2435	1931	124
35K	3.11 mi	2660+211	2113+185	148+17	2242	1713	119
40K	3.10 mi	2570+90	2017+96	143+5	2542	1879	131
Finish(26.22 mi)	1.37 mi	2630-60	2055-38	145-2	4392	3032	218

3032

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2749
5K → 10K	23584*-151	#2749 → #2900
10K → 15K	17855*-123	#2900 → #3023
15K → 21K	7781*+4	#3023 → #3019
21K → 25K	12058*-62	#3019 → #3081
25K → 30K	14224*+210	#3081 → #2871
30K → 35K	26237*+211	#2871 → #2660
35K → 40K	81171*+90	#2660 → #2570
40K → Finish	8020*-60	#2570 → #2630
TOTALS	811930*+119	#2749 → #2630

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions