Michael Powell

Washington, DC

Bib: 2465 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 5%

Gender (Male)

#0 / 9934

Top 7%

Division (M30-34)

#0 / 1564

Top 10%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:53/mi

21:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:34/mi

41:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:29/mi

1:01:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:34/mi

1:26:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:32/mi

1:42:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:29/mi

2:05:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:06/mi

2:34:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:02/mi

3:05:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:22/mi

3:18:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:26:256:37 /mi⚡ faster

2nd Half

1:51:408:29 /mi+29.2%

Positive split — 29.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:22	6:53	3.11 mi	21:22	6:53	-
10K	41:45	6:43	3.10 mi	20:23	6:34	-0:19
15K	1:01:55	6:39	3.11 mi	20:10	6:29	-0:05
21K	1:26:25	6:37	3.73 mi	24:30	6:34	+0:05
25K	1:42:39	6:36	2.48 mi	16:14	6:32	-0:02
30K	2:05:53	6:45	3.11 mi	23:14	7:29	+0:57
35K	2:34:09	7:05	3.11 mi	28:16	9:06	+1:37
40K	3:05:19	7:27	3.10 mi	31:10	10:02	+0:56
Finish(26.22 mi)	3:18:05	7:34	1.37 mi	12:46	9:22	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

7:34 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:53

64% of race

Time at Slower Pace

1:12:12

36% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	291	267	68	189	176	46
10K	3.10 mi	283+8	264+3	67+1	293	274	73
15K	3.11 mi	244+39	226+38	57+10	189	176	46
21K	3.73 mi	230+14	214+12	54+3	189	177	46
25K	2.48 mi	225+5	209+5	55-1	273	254	68
30K	3.11 mi	290-65	272-63	71-16	711	612	141
35K	3.11 mi	483-193	427-155	108-37	3716	2745	504
40K	3.10 mi	740-257	635-208	143-35	4864	3354	600
Finish(26.22 mi)	1.37 mi	806-66	686-51	151-8	3668	2565	479

2565

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#291
5K → 10K	1422+8	#291 → #283
10K → 15K	241+39	#283 → #244
15K → 21K	216*+14	#244 → #230
21K → 25K	49+5	#230 → #225
25K → 30K	672-65	#225 → #290
30K → 35K	1974*-193	#290 → #483
35K → 40K	2592*-257	#483 → #740
40K → Finish	682-66	#740 → #806
TOTALS	61398*-515	#291 → #806

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions