Adam Jones

Ashburn, VA

Bib: 24641 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 26%

Gender (Male)

#0 / 9934

Top 32%

Division (M35-39)

#0 / 1396

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:33/mi

26:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:07/mi

51:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:18:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:37/mi

1:50:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:24/mi

2:11:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:40:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:29/mi

3:09:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:48/mi

3:43:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:50/mi

3:58:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:518:30 /mi⚡ faster

2nd Half

2:07:119:39 /mi+14.7%

Positive split — 14.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:34	8:33	3.11 mi	26:34	8:33	-
10K	51:47	8:20	3.10 mi	25:13	8:07	-0:26
15K	1:18:44	8:27	3.11 mi	26:57	8:40	+0:33
21K	1:50:51	8:30	3.73 mi	32:07	8:37	-0:03
25K	2:11:44	8:29	2.48 mi	20:53	8:24	-0:13
30K	2:40:17	8:36	3.11 mi	28:33	9:11	+0:47
35K	3:09:45	8:43	3.11 mi	29:28	9:29	+0:18
40K	3:43:17	8:59	3.10 mi	33:32	10:48	+1:19
Finish(26.22 mi)	3:58:03	9:05	1.37 mi	14:46	10:50	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:05 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:13

11% of race

Time at Steady Pace

1:46:31

45% of race

Time at Slower Pace

1:46:19

45% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2546	2046	305	3907	3088	444
10K	3.10 mi	2594-48	2096-50	315-10	2669	2152	319
15K	3.11 mi	2982-388	2379-283	347-32	3907	3088	444
21K	3.73 mi	3065-83	2447-68	358-11	3297	2641	375
25K	2.48 mi	3063+2	2448-1	362-4	3376	2647	384
30K	3.11 mi	3226-163	2555-107	377-15	4229	3210	467
35K	3.11 mi	3341-115	2610-55	380-3	4660	3358	480
40K	3.10 mi	3845-504	2920-310	422-42	6533	4334	627
Finish(26.22 mi)	1.37 mi	4106-261	3086-166	449-27	7101	4624	640

4624

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2546
5K → 10K	14597*-48	#2546 → #2594
10K → 15K	40719*-388	#2594 → #2982
15K → 21K	14057*-83	#2982 → #3065
21K → 25K	7274*+2	#3065 → #3063
25K → 30K	23370*-163	#3063 → #3226
30K → 35K	216101*-115	#3226 → #3341
35K → 40K	55147*-504	#3341 → #3845
40K → Finish	27413*-261	#3845 → #4106
TOTALS	2038478*-1560	#2546 → #4106

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions