Katy Bonnstetter
Castle Pines, CO
Bib: 24631 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 53:11 | 8:34 | 3.10 mi | 25:45 | 8:17 | -0:33 | |
15K | 1:19:19 | 8:31 | 3.11 mi | 26:08 | 8:25 | +0:08 | |
21K | 1:50:40 | 8:29 | 3.73 mi | 31:21 | 8:25 | 0:00 | |
25K | 2:11:21 | 8:27 | 2.48 mi | 20:41 | 8:19 | -0:06 | |
30K | 2:38:31 | 8:30 | 3.11 mi | 27:10 | 8:45 | +0:26 | |
35K | 3:05:37 | 8:32 | 3.11 mi | 27:06 | 8:43 | -0:02 | |
40K | 3:32:10 | 8:32 | 3.10 mi | 26:33 | 8:33 | -0:10 | |
Finish(26.22 mi) | 3:44:01 | 8:33 | 1.37 mi | 11:51 | 8:41 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:33 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
2:22:19
64% of race
Time at Steady Pace
1:21:42
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3536 | 759 | 46 | 3018 | 608 | 40 |
| 10K | 3.10 mi | 3397+139 | 711+48 | 48-2 | 3182 | 631 | 42 |
| 15K | 3.11 mi | 3191+206 | 651+60 | 43+5 | 3018 | 608 | 40 |
| 21K | 3.73 mi | 3035+156 | 613+38 | 41+2 | 2727 | 531 | 32 |
| 25K | 2.48 mi | 2999+36 | 602+11 | 39+2 | 3145 | 663 | 44 |
| 30K | 3.11 mi | 2906+93 | 585+17 | 37+2 | 2903 | 636 | 39 |
| 35K | 3.11 mi | 2794+112 | 576+9 | 36+1 | 2783 | 688 | 39 |
| 40K | 3.10 mi | 2546+248 | 546+30 | 36 | 1837 | 456 | 20 |
| Finish(26.22 mi) | 1.37 mi | 2495+51 | 544+2 | 34+2 | 2255 | 583 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3018
Females
608
F45-49
608
5K→10K
3.1 - 6.2 mi
Overall
3182
Females
631
F45-49
631
10K→15K
6.2 - 9.3 mi
Overall
3018
Females
608
F45-49
608
15K→21K
9.3 - 13.1 mi
Overall
2727
Females
531
F45-49
531
21K→25K
13.1 - 15.5 mi
Overall
3145
Females
663
F45-49
663
25K→30K
15.5 - 18.6 mi
Overall
2903
Females
636
F45-49
636
30K→35K
18.6 - 21.8 mi
Overall
2783
Females
688
F45-49
688
35K→40K
21.8 - 24.9 mi
Overall
1837
Females
456
F45-49
456
40K→Finish
24.9 - 26.2 mi
Overall
2255
Females
583
F45-49
583
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3536 |
| 5K → 10K | 83222*+139 | #3536 → #3397 |
| 10K → 15K | 48254*+206 | #3397 → #3191 |
| 15K → 21K | 28184*+156 | #3191 → #3035 |
| 21K → 25K | 5389*+36 | #3035 → #2999 |
| 25K → 30K | 49142*+93 | #2999 → #2906 |
| 30K → 35K | 87199*+112 | #2906 → #2794 |
| 35K → 40K | 20268*+248 | #2794 → #2546 |
| 40K → Finish | 2273*+51 | #2546 → #2495 |
| TOTALS | 3901431*+1041 | #3536 → #2495 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions