Eric Grenier

Rockville, MD

Bib: 24628 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 21%

Gender (Male)

#0 / 9934

Top 26%

Masters (Masters Men)

#0 / 4070

Top 18%

Division (M45-49)

#0 / 933

Top 21%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:43/mi

27:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

53:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:41/mi

1:20:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:53:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:14:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:07/mi

2:43:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:03/mi

3:11:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:09/mi

3:39:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

3:52:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:118:40 /mi⚡ faster

2nd Half

1:58:559:02 /mi+5.1%

Positive split — 5.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:05	8:43	3.11 mi	27:05	8:43	-
10K	53:23	8:35	3.10 mi	26:18	8:28	-0:15
15K	1:20:21	8:37	3.11 mi	26:58	8:41	+0:13
21K	1:53:11	8:40	3.73 mi	32:50	8:48	+0:07
25K	2:14:52	8:41	2.48 mi	21:41	8:43	-0:05
30K	2:43:11	8:45	3.11 mi	28:19	9:07	+0:24
35K	3:11:17	8:48	3.11 mi	28:06	9:03	-0:04
40K	3:39:44	8:50	3.10 mi	28:27	9:09	+0:06
Finish(26.22 mi)	3:52:07	8:52	1.37 mi	12:23	9:05	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:52 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:52

58% of race

Time at Steady Pace

1:37:15

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3206	2541	176	3926	3097	228
10K	3.10 mi	3504-298	2771-230	203-27	3937	3101	231
15K	3.11 mi	3601-97	2851-80	206-3	3926	3097	228
21K	3.73 mi	3649-48	2893-42	213-7	3942	3101	232
25K	2.48 mi	3737-88	2950-57	220-7	4517	3449	274
30K	3.11 mi	3699+38	2900+50	219+1	3982	3035	233
35K	3.11 mi	3593+106	2786+114	210+9	3578	2657	201
40K	3.10 mi	3397+196	2595+191	195+15	3032	2183	157
Finish(26.22 mi)	1.37 mi	3324+73	2531+64	188+7	3069	2190	139

2190

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3206
5K → 10K	33436*-298	#3206 → #3504
10K → 15K	16467*-97	#3504 → #3601
15K → 21K	148100*-48	#3601 → #3649
21K → 25K	16072*-88	#3649 → #3737
25K → 30K	102140*+38	#3737 → #3699
30K → 35K	87193*+106	#3699 → #3593
35K → 40K	60256*+196	#3593 → #3397
40K → Finish	2699*+73	#3397 → #3324
TOTALS	1081963*-118	#3206 → #3324

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions