Francois Gallois
Bryn Mawr, PA
Bib: 24527 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 50:37 | 8:09 | 3.10 mi | 24:45 | 7:58 | -0:22 | |
15K | 1:15:15 | 8:04 | 3.11 mi | 24:38 | 7:56 | -0:02 | |
21K | 1:45:05 | 8:03 | 3.73 mi | 29:50 | 8:00 | +0:04 | |
25K | 2:04:22 | 8:00 | 2.48 mi | 19:17 | 7:46 | -0:14 | |
30K | 2:29:58 | 8:03 | 3.11 mi | 25:36 | 8:14 | +0:28 | |
35K | 2:56:03 | 8:06 | 3.11 mi | 26:05 | 8:24 | +0:10 | |
40K | 3:24:31 | 8:14 | 3.10 mi | 28:28 | 9:10 | +0:46 | |
Finish(26.22 mi) | 3:36:48 | 8:16 | 1.37 mi | 12:17 | 9:00 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:16 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
2:56:03
81% of race
Time at Steady Pace
12:17
6% of race
Time at Slower Pace
28:28
13% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2019 | 1657 | 194 | 1782 | 1480 | 167 |
| 10K | 3.10 mi | 2149-130 | 1751-94 | 215-21 | 2332 | 1904 | 230 |
| 15K | 3.11 mi | 2027+122 | 1669+82 | 202+13 | 1782 | 1480 | 167 |
| 21K | 3.73 mi | 1949+78 | 1612+57 | 191+11 | 1783 | 1486 | 173 |
| 25K | 2.48 mi | 1892+57 | 1566+46 | 183+8 | 1713 | 1417 | 156 |
| 30K | 3.11 mi | 1843+49 | 1521+45 | 179+4 | 1848 | 1496 | 174 |
| 35K | 3.11 mi | 1842+1 | 1504+17 | 175+4 | 2064 | 1602 | 187 |
| 40K | 3.10 mi | 1882-40 | 1508-4 | 176-1 | 3040 | 2187 | 260 |
| Finish(26.22 mi) | 1.37 mi | 1899-17 | 1513-5 | 177-1 | 2902 | 2082 | 241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1782
Males
1480
M40-44
1480
5K→10K
3.1 - 6.2 mi
Overall
2332
Males
1904
M40-44
1904
10K→15K
6.2 - 9.3 mi
Overall
1782
Males
1480
M40-44
1480
15K→21K
9.3 - 13.1 mi
Overall
1783
Males
1486
M40-44
1486
21K→25K
13.1 - 15.5 mi
Overall
1713
Males
1417
M40-44
1417
25K→30K
15.5 - 18.6 mi
Overall
1848
Males
1496
M40-44
1496
30K→35K
18.6 - 21.8 mi
Overall
2064
Males
1602
M40-44
1602
35K→40K
21.8 - 24.9 mi
Overall
3040
Males
2187
M40-44
2187
40K→Finish
24.9 - 26.2 mi
Overall
2902
Males
2082
M40-44
2082
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2019 |
| 5K → 10K | 17242-130 | #2019 → #2149 |
| 10K → 15K | 20142*+122 | #2149 → #2027 |
| 15K → 21K | 25103*+78 | #2027 → #1949 |
| 21K → 25K | 1572*+57 | #1949 → #1892 |
| 25K → 30K | 3483*+49 | #1892 → #1843 |
| 30K → 35K | 7980*+1 | #1843 → #1842 |
| 35K → 40K | 11979*-40 | #1842 → #1882 |
| 40K → Finish | 4427-17 | #1882 → #1899 |
| TOTALS | 508628*+120 | #2019 → #1899 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions