Rosina Darden

Fort Belvoir, VA

Bib: 24524 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:13/mi

34:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:47/mi

1:08:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:40/mi

1:41:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:14/mi

2:23:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:27/mi

2:51:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:02/mi

3:29:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:56/mi

4:09:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:51/mi

4:49:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:12/mi

5:07:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:2110:59 /mi⚡ faster

2nd Half

2:43:5312:27 /mi+14.3%

Positive split — 14.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:51	11:13	3.11 mi	34:51	11:13	-
10K	1:08:21	11:00	3.10 mi	33:30	10:47	-0:26
15K	1:41:29	10:53	3.11 mi	33:08	10:40	-0:07
21K	2:23:21	10:59	3.73 mi	41:52	11:14	+0:34
25K	2:51:49	11:04	2.48 mi	28:28	11:27	+0:13
30K	3:29:11	11:13	3.11 mi	37:22	12:02	+0:35
35K	4:09:21	11:28	3.11 mi	40:10	12:56	+0:54
40K	4:49:15	11:38	3.10 mi	39:54	12:51	-0:05
Finish(26.22 mi)	5:07:15	11:44	1.37 mi	18:00	13:12	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:44 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:38

22% of race

Time at Steady Pace

1:45:11

34% of race

Time at Slower Pace

2:15:26

44% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12326	4052	490	11034	3470	416
10K	3.10 mi	12342-16	4061-9	487+3	12478	4130	498
15K	3.11 mi	11844+498	3826+235	456+31	11034	3470	416
21K	3.73 mi	11753+91	3787+39	445+11	11679	3786	448
25K	2.48 mi	11811-58	3864-77	458-13	12015	4130	488
30K	3.11 mi	11603+208	3824+40	452+6	11023	3781	445
35K	3.11 mi	11663-60	3915-91	471-19	11746	4276	506
40K	3.10 mi	11514+149	3907+8	468+3	10737	3928	472
Finish(26.22 mi)	1.37 mi	11551-37	3945-38	472-4	11928	4418	531

4418

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12326
5K → 10K	237221*-16	#12326 → #12342
10K → 15K	26524*+498	#12342 → #11844
15K → 21K	202293*+91	#11844 → #11753
21K → 25K	239181*-58	#11753 → #11811
25K → 30K	117325*+208	#11811 → #11603
30K → 35K	254194*-60	#11603 → #11663
35K → 40K	96245*+149	#11663 → #11514
40K → Finish	7942*-37	#11514 → #11551
TOTALS	12502025*+775	#12326 → #11551

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions