Nicolas Velati
Arlington, VA
Bib: 2452 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 50:39 | 8:09 | 3.10 mi | 24:21 | 7:50 | -0:38 | |
15K | 1:16:13 | 8:11 | 3.11 mi | 25:34 | 8:14 | +0:24 | |
21K | 1:46:26 | 8:09 | 3.73 mi | 30:13 | 8:06 | -0:08 | |
25K | 2:08:49 | 8:18 | 2.48 mi | 22:23 | 9:00 | +0:54 | |
30K | 2:41:10 | 8:39 | 3.11 mi | 32:21 | 10:25 | +1:25 | |
35K | 3:14:42 | 8:57 | 3.11 mi | 33:32 | 10:48 | +0:23 | |
40K | 3:56:37 | 9:31 | 3.10 mi | 41:55 | 13:30 | +2:42 | |
Finish(26.22 mi) | 4:10:06 | 9:33 | 1.37 mi | 13:29 | 9:53 | -3:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
9:33 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
54:34
22% of race
Time at Steady Pace
1:14:15
30% of race
Time at Slower Pace
2:01:17
48% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2340 | 1893 | 231 | 2502 | 2029 | 241 |
| 10K | 3.10 mi | 2155+185 | 1754+139 | 216+15 | 2019 | 1667 | 201 |
| 15K | 3.11 mi | 2259-104 | 1833-79 | 222-6 | 2502 | 2029 | 241 |
| 21K | 3.73 mi | 2152+107 | 1756+77 | 209+13 | 2049 | 1688 | 204 |
| 25K | 2.48 mi | 2520-368 | 2036-280 | 243-34 | 5515 | 4113 | 493 |
| 30K | 3.11 mi | 3346-826 | 2641-605 | 310-67 | 7396 | 5166 | 615 |
| 35K | 3.11 mi | 4085-739 | 3126-485 | 364-54 | 7586 | 5081 | 629 |
| 40K | 3.10 mi | 5476-1391 | 3994-868 | 482-118 | 11787 | 7433 | 923 |
| Finish(26.22 mi) | 1.37 mi | 5382+94 | 3910+84 | 473+9 | 4862 | 3324 | 392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2502
Males
2029
M40-44
2029
5K→10K
3.1 - 6.2 mi
Overall
2019
Males
1667
M40-44
1667
10K→15K
6.2 - 9.3 mi
Overall
2502
Males
2029
M40-44
2029
15K→21K
9.3 - 13.1 mi
Overall
2049
Males
1688
M40-44
1688
21K→25K
13.1 - 15.5 mi
Overall
5515
Males
4113
M40-44
4113
25K→30K
15.5 - 18.6 mi
Overall
7396
Males
5166
M40-44
5166
30K→35K
18.6 - 21.8 mi
Overall
7586
Males
5081
M40-44
5081
35K→40K
21.8 - 24.9 mi
Overall
11787
Males
7433
M40-44
7433
40K→Finish
24.9 - 26.2 mi
Overall
4862
Males
3324
M40-44
3324
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2340 |
| 5K → 10K | 213 | 28 | +185 | #2340 | #2155 |
| 10K → 15K | 28* | 132 | -104 | #2155 | #2259 |
| 15K → 21K | 125* | 18 | +107 | #2259 | #2152 |
| 21K → 25K | 8* | 376 | -368 | #2152 | #2520 |
| 25K → 30K | 16* | 842 | -826 | #2520 | #3346 |
| 30K → 35K | 26* | 765 | -739 | #3346 | #4085 |
| 35K → 40K | 8* | 1399 | -1391 | #4085 | #5476 |
| 40K → Finish | 111* | 17 | +94 | #5476 | #5382 |
| TOTALS | 535* | 3577 | -3042 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions