Tomas Moran-Uriona

Arlington, VA

Bib: 24496 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 10%

Division (M14-19)

#0 / 143

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:51/mi

24:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:09/mi

46:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:18/mi

1:09:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:16/mi

1:36:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:11/mi

1:54:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:59/mi

2:19:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:56/mi

2:46:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:41/mi

3:13:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:10/mi

3:24:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:247:23 /mi⚡ faster

2nd Half

1:48:338:15 /mi+12.6%

Positive split — 12.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:23	7:51	3.11 mi	24:23	7:51	-
10K	46:37	7:30	3.10 mi	22:14	7:09	-0:42
15K	1:09:18	7:26	3.11 mi	22:41	7:18	+0:09
21K	1:36:24	7:23	3.73 mi	27:06	7:16	-0:02
25K	1:54:16	7:21	2.48 mi	17:52	7:11	-0:05
30K	2:19:05	7:28	3.11 mi	24:49	7:59	+0:48
35K	2:46:51	7:40	3.11 mi	27:46	8:56	+0:57
40K	3:13:50	7:48	3.10 mi	26:59	8:41	-0:15
Finish(26.22 mi)	3:24:58	7:49	1.37 mi	11:08	8:10	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:49 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:53

44% of race

Time at Steady Pace

49:12

24% of race

Time at Slower Pace

1:05:53

32% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M14-19	Seg. Overall	Seg. Males	Seg. M14-19
5K	3.11 mi	1123	942	24	789	687	21
10K	3.10 mi	979+144	841+101	23+1	795	698	20
15K	3.11 mi	912+67	791+50	23	789	687	21
21K	3.73 mi	807+105	705+86	22+1	687	602	18
25K	2.48 mi	790+17	686+19	21+1	817	704	17
30K	3.11 mi	896-106	773-87	21	1365	1133	23
35K	3.11 mi	1069-173	909-136	22-1	3299	2468	45
40K	3.10 mi	1131-62	941-32	21+1	2056	1539	26
Finish(26.22 mi)	1.37 mi	1117+14	930+11	21	1367	1064	25

1064

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1123
5K → 10K	7151+144	#1123 → #979
10K → 15K	673*+67	#979 → #912
15K → 21K	5110*+105	#912 → #807
21K → 25K	1229*+17	#807 → #790
25K → 30K	12317*-106	#790 → #896
30K → 35K	18714*-173	#896 → #1069
35K → 40K	9129*-62	#1069 → #1131
40K → Finish	1125+14	#1131 → #1117
TOTALS	442448*+6	#1123 → #1117

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions