Nathan Scott
Bethesda, MD
Bib: 24470 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 26:19 | 8:28 | -0:39 | |
15K | 1:21:18 | 8:43 | 3.11 mi | 26:40 | 8:35 | +0:07 | |
21K | 1:53:26 | 8:42 | 3.73 mi | 32:08 | 8:37 | +0:02 | |
25K | 2:15:02 | 8:42 | 2.48 mi | 21:36 | 8:41 | +0:04 | |
30K | 2:43:45 | 8:47 | 3.11 mi | 28:43 | 9:15 | +0:34 | |
35K | 3:13:23 | 8:54 | 3.11 mi | 29:38 | 9:32 | +0:17 | |
40K | 3:43:28 | 8:59 | 3.10 mi | 30:05 | 9:41 | +0:09 | |
Finish(26.22 mi) | 3:56:43 | 9:02 | 1.37 mi | 13:15 | 9:43 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:02 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
2:43:45
69% of race
Time at Steady Pace
1:12:58
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4498 | 3503 | 263 | 3517 | 2792 | 203 |
| 10K | 3.10 mi | 4185+313 | 3286+217 | 246+17 | 3954 | 3112 | 232 |
| 15K | 3.11 mi | 3997+188 | 3144+142 | 239+7 | 3517 | 2792 | 203 |
| 21K | 3.73 mi | 3712+285 | 2935+209 | 217+22 | 3308 | 2648 | 194 |
| 25K | 2.48 mi | 3777-65 | 2976-41 | 223-6 | 4393 | 3364 | 267 |
| 30K | 3.11 mi | 3802-25 | 2970+6 | 228-5 | 4374 | 3313 | 260 |
| 35K | 3.11 mi | 3890-88 | 2984-14 | 230-2 | 4784 | 3443 | 270 |
| 40K | 3.10 mi | 3866+24 | 2935+49 | 233-3 | 4169 | 2916 | 229 |
| Finish(26.22 mi) | 1.37 mi | 3897-31 | 2934+1 | 228+5 | 4507 | 3107 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3517
Males
2792
M45-49
2792
5K→10K
3.1 - 6.2 mi
Overall
3954
Males
3112
M45-49
3112
10K→15K
6.2 - 9.3 mi
Overall
3517
Males
2792
M45-49
2792
15K→21K
9.3 - 13.1 mi
Overall
3308
Males
2648
M45-49
2648
21K→25K
13.1 - 15.5 mi
Overall
4393
Males
3364
M45-49
3364
25K→30K
15.5 - 18.6 mi
Overall
4374
Males
3313
M45-49
3313
30K→35K
18.6 - 21.8 mi
Overall
4784
Males
3443
M45-49
3443
35K→40K
21.8 - 24.9 mi
Overall
4169
Males
2916
M45-49
2916
40K→Finish
24.9 - 26.2 mi
Overall
4507
Males
3107
M45-49
3107
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4498 |
| 5K → 10K | 70383*+313 | #4498 → #4185 |
| 10K → 15K | 42230*+188 | #4185 → #3997 |
| 15K → 21K | 16301*+285 | #3997 → #3712 |
| 21K → 25K | 14378*-65 | #3712 → #3777 |
| 25K → 30K | 147122*-25 | #3777 → #3802 |
| 30K → 35K | 210122*-88 | #3802 → #3890 |
| 35K → 40K | 136160*+24 | #3890 → #3866 |
| 40K → Finish | 8857*-31 | #3866 → #3897 |
| TOTALS | 8521453*+601 | #4498 → #3897 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions