Nadika Aluwihare
Ellicott City, MD
Bib: 24459 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:21 | 3.11 mi | 25:57 | 8:21 | - | |
10K | 50:25 | 8:07 | 3.10 mi | 24:28 | 7:53 | -0:28 | |
15K | 1:15:12 | 8:04 | 3.11 mi | 24:47 | 7:59 | +0:06 | |
21K | 1:45:07 | 8:03 | 3.73 mi | 29:55 | 8:01 | +0:02 | |
25K | 2:04:18 | 8:00 | 2.48 mi | 19:11 | 7:43 | -0:18 | |
30K | 2:30:50 | 8:05 | 3.11 mi | 26:32 | 8:32 | +0:49 | |
35K | 2:56:11 | 8:06 | 3.11 mi | 25:21 | 8:10 | -0:22 | |
40K | 3:23:49 | 8:12 | 3.10 mi | 27:38 | 8:54 | +0:44 | |
Finish(26.22 mi) | 3:36:27 | 8:16 | 1.37 mi | 12:38 | 9:16 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:16 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
43:39
20% of race
Time at Steady Pace
1:46:00
49% of race
Time at Slower Pace
1:06:48
31% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2095 | 1715 | 114 | 1928 | 1592 | 102 |
| 10K | 3.10 mi | 2082+13 | 1702+13 | 106+8 | 2110 | 1733 | 109 |
| 15K | 3.11 mi | 2017+65 | 1663+39 | 105+1 | 1928 | 1592 | 102 |
| 21K | 3.73 mi | 1952+65 | 1613+50 | 104+1 | 1833 | 1517 | 95 |
| 25K | 2.48 mi | 1881+71 | 1555+58 | 98+6 | 1628 | 1353 | 83 |
| 30K | 3.11 mi | 1945-64 | 1593-38 | 103-5 | 2434 | 1930 | 123 |
| 35K | 3.11 mi | 1857+88 | 1516+77 | 99+4 | 1637 | 1307 | 83 |
| 40K | 3.10 mi | 1839+18 | 1476+40 | 96+3 | 2478 | 1831 | 125 |
| Finish(26.22 mi) | 1.37 mi | 1877-38 | 1494-18 | 99-3 | 3454 | 2428 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1928
Males
1592
M45-49
1592
5K→10K
3.1 - 6.2 mi
Overall
2110
Males
1733
M45-49
1733
10K→15K
6.2 - 9.3 mi
Overall
1928
Males
1592
M45-49
1592
15K→21K
9.3 - 13.1 mi
Overall
1833
Males
1517
M45-49
1517
21K→25K
13.1 - 15.5 mi
Overall
1628
Males
1353
M45-49
1353
25K→30K
15.5 - 18.6 mi
Overall
2434
Males
1930
M45-49
1930
30K→35K
18.6 - 21.8 mi
Overall
1637
Males
1307
M45-49
1307
35K→40K
21.8 - 24.9 mi
Overall
2478
Males
1831
M45-49
1831
40K→Finish
24.9 - 26.2 mi
Overall
3454
Males
2428
M45-49
2428
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2095 |
| 5K → 10K | 91104+13 | #2095 → #2082 |
| 10K → 15K | 2994*+65 | #2082 → #2017 |
| 15K → 21K | 3196*+65 | #2017 → #1952 |
| 21K → 25K | 980*+71 | #1952 → #1881 |
| 25K → 30K | 11147*-64 | #1881 → #1945 |
| 30K → 35K | 31119*+88 | #1945 → #1857 |
| 35K → 40K | 7593*+18 | #1857 → #1839 |
| 40K → Finish | 5820-38 | #1839 → #1877 |
| TOTALS | 435653*+218 | #2095 → #1877 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions