Stephen Konieczny
Batavia, NY
Bib: 24421 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:04:25 | 10:22 | 3.10 mi | 30:18 | 9:45 | -1:14 | |
15K | 1:33:07 | 9:59 | 3.11 mi | 28:42 | 9:14 | -0:31 | |
21K | 2:08:47 | 9:52 | 3.73 mi | 35:40 | 9:34 | +0:20 | |
25K | 2:31:19 | 9:44 | 2.48 mi | 22:32 | 9:04 | -0:30 | |
30K | 3:03:48 | 9:52 | 3.11 mi | 32:29 | 10:27 | +1:23 | |
35K | 3:37:24 | 10:00 | 3.11 mi | 33:36 | 10:49 | +0:22 | |
40K | 4:10:09 | 10:04 | 3.10 mi | 32:45 | 10:32 | -0:17 | |
Finish(26.22 mi) | 4:25:54 | 10:09 | 1.37 mi | 15:45 | 11:33 | +1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:09 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
1:57:12
44% of race
Time at Steady Pace
1:38:50
37% of race
Time at Slower Pace
49:52
19% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11520 | 7843 | 680 | 6177 | 4643 | 360 |
| 10K | 3.10 mi | 10148+1372 | 7096+747 | 610+70 | 8931 | 6382 | 532 |
| 15K | 3.11 mi | 8693+1455 | 6208+888 | 512+98 | 6177 | 4643 | 360 |
| 21K | 3.73 mi | 8002+691 | 5782+426 | 469+43 | 6772 | 5006 | 398 |
| 25K | 2.48 mi | 7511+491 | 5450+332 | 434+35 | 5717 | 4235 | 339 |
| 30K | 3.11 mi | 7417+94 | 5347+103 | 426+8 | 7508 | 5233 | 428 |
| 35K | 3.11 mi | 7372+45 | 5244+103 | 427-1 | 7654 | 5112 | 434 |
| 40K | 3.10 mi | 7064+308 | 4977+267 | 406+21 | 5999 | 4008 | 330 |
| Finish(26.22 mi) | 1.37 mi | 7142-78 | 5004-27 | 411-5 | 8865 | 5664 | 482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6177
Males
4643
M45-49
4643
5K→10K
3.1 - 6.2 mi
Overall
8931
Males
6382
M45-49
6382
10K→15K
6.2 - 9.3 mi
Overall
6177
Males
4643
M45-49
4643
15K→21K
9.3 - 13.1 mi
Overall
6772
Males
5006
M45-49
5006
21K→25K
13.1 - 15.5 mi
Overall
5717
Males
4235
M45-49
4235
25K→30K
15.5 - 18.6 mi
Overall
7508
Males
5233
M45-49
5233
30K→35K
18.6 - 21.8 mi
Overall
7654
Males
5112
M45-49
5112
35K→40K
21.8 - 24.9 mi
Overall
5999
Males
4008
M45-49
4008
40K→Finish
24.9 - 26.2 mi
Overall
8865
Males
5664
M45-49
5664
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11520 |
| 5K → 10K | 111383*+1372 | #11520 → #10148 |
| 10K → 15K | 21457*+1455 | #10148 → #8693 |
| 15K → 21K | 5696*+691 | #8693 → #8002 |
| 21K → 25K | 7498*+491 | #8002 → #7511 |
| 25K → 30K | 158252*+94 | #7511 → #7417 |
| 30K → 35K | 197242*+45 | #7417 → #7372 |
| 35K → 40K | 58366*+308 | #7372 → #7064 |
| 40K → Finish | 14668*-78 | #7064 → #7142 |
| TOTALS | 5844962*+4378 | #11520 → #7142 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions