Jim Quarantillo
Leesburg, VA
Bib: 24410 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 48:29 | 7:48 | 3.10 mi | 23:32 | 7:34 | -0:28 | |
15K | 1:12:48 | 7:49 | 3.11 mi | 24:19 | 7:50 | +0:16 | |
21K | 1:42:00 | 7:49 | 3.73 mi | 29:12 | 7:50 | 0:00 | |
25K | 2:00:45 | 7:46 | 2.48 mi | 18:45 | 7:33 | -0:17 | |
30K | 2:25:27 | 7:48 | 3.11 mi | 24:42 | 7:57 | +0:24 | |
35K | 2:50:16 | 7:50 | 3.11 mi | 24:49 | 7:59 | +0:02 | |
40K | 3:16:12 | 7:54 | 3.10 mi | 25:56 | 8:21 | +0:22 | |
Finish(26.22 mi) | 3:27:25 | 7:55 | 1.37 mi | 11:13 | 8:13 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:55 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
3:01:29
87% of race
Time at Steady Pace
25:56
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1478 | 1233 | 76 | 1575 | 1322 | 82 |
| 10K | 3.10 mi | 1417+61 | 1189+44 | 74+2 | 1396 | 1188 | 70 |
| 15K | 3.11 mi | 1448-31 | 1220-31 | 75-1 | 1575 | 1322 | 82 |
| 21K | 3.73 mi | 1436+12 | 1212+8 | 75 | 1453 | 1234 | 71 |
| 25K | 2.48 mi | 1379+57 | 1162+50 | 69+6 | 1287 | 1084 | 68 |
| 30K | 3.11 mi | 1338+41 | 1124+38 | 69 | 1298 | 1081 | 68 |
| 35K | 3.11 mi | 1288+50 | 1075+49 | 64+5 | 1328 | 1077 | 67 |
| 40K | 3.10 mi | 1262+26 | 1050+25 | 63+1 | 1537 | 1179 | 81 |
| Finish(26.22 mi) | 1.37 mi | 1251+11 | 1037+13 | 61+2 | 1458 | 1126 | 67 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1575
Males
1322
M45-49
1322
5K→10K
3.1 - 6.2 mi
Overall
1396
Males
1188
M45-49
1188
10K→15K
6.2 - 9.3 mi
Overall
1575
Males
1322
M45-49
1322
15K→21K
9.3 - 13.1 mi
Overall
1453
Males
1234
M45-49
1234
21K→25K
13.1 - 15.5 mi
Overall
1287
Males
1084
M45-49
1084
25K→30K
15.5 - 18.6 mi
Overall
1298
Males
1081
M45-49
1081
30K→35K
18.6 - 21.8 mi
Overall
1328
Males
1077
M45-49
1077
35K→40K
21.8 - 24.9 mi
Overall
1537
Males
1179
M45-49
1179
40K→Finish
24.9 - 26.2 mi
Overall
1458
Males
1126
M45-49
1126
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1478 |
| 5K → 10K | 58119+61 | #1478 → #1417 |
| 10K → 15K | 6837*-31 | #1417 → #1448 |
| 15K → 21K | 3042*+12 | #1448 → #1436 |
| 21K → 25K | 1067*+57 | #1436 → #1379 |
| 25K → 30K | 2566*+41 | #1379 → #1338 |
| 30K → 35K | 2878*+50 | #1338 → #1288 |
| 35K → 40K | 4167*+26 | #1288 → #1262 |
| 40K → Finish | 2334+11 | #1262 → #1251 |
| TOTALS | 283510*+227 | #1478 → #1251 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions