Michael Groom

Leesburg, VA

Bib: 24402 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:50/mi

30:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:16/mi

59:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:32/mi

1:28:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:51/mi

2:05:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:38/mi

2:32:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:20/mi

3:07:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:57/mi

3:44:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:36/mi

4:20:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:35:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:409:38 /mi⚡ faster

2nd Half

2:30:0411:24 /mi+19.4%

Positive split — 19.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:33	9:50	3.11 mi	30:33	9:50	-
10K	59:20	9:33	3.10 mi	28:47	9:16	-0:34
15K	1:28:56	9:32	3.11 mi	29:36	9:32	+0:16
21K	2:05:40	9:38	3.73 mi	36:44	9:51	+0:19
25K	2:32:06	9:47	2.48 mi	26:26	10:38	+0:47
30K	3:07:20	10:03	3.11 mi	35:14	11:20	+0:42
35K	3:44:29	10:19	3.11 mi	37:09	11:57	+0:37
40K	4:20:32	10:29	3.10 mi	36:03	11:36	-0:21
Finish(26.22 mi)	4:35:44	10:31	1.37 mi	15:12	11:09	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:31 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:40

46% of race

Time at Steady Pace

26:26

10% of race

Time at Slower Pace

2:03:38

45% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7136	5255	790	7101	5221	805
10K	3.10 mi	7061+75	5218+37	793-3	7056	5236	793
15K	3.11 mi	7038+23	5206+12	794-1	7101	5221	805
21K	3.73 mi	7204-166	5295-89	808-14	7657	5542	810
25K	2.48 mi	7685-481	5559-264	842-34	10205	6901	1003
30K	3.11 mi	8037-352	5716-157	843-1	9668	6485	940
35K	3.11 mi	8406-369	5885-169	860-17	10069	6499	919
40K	3.10 mi	8330+76	5760+125	840+20	8280	5340	762
Finish(26.22 mi)	1.37 mi	8256+74	5691+69	833+7	7863	5077	704

5077

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7136
5K → 10K	198273*+75	#7136 → #7061
10K → 15K	145168*+23	#7061 → #7038
15K → 21K	278112*-166	#7038 → #7204
21K → 25K	54059*-481	#7204 → #7685
25K → 30K	470118*-352	#7685 → #8037
30K → 35K	496127*-369	#8037 → #8406
35K → 40K	163239*+76	#8406 → #8330
40K → Finish	44118*+74	#8330 → #8256
TOTALS	23341214*-1120	#7136 → #8256

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions