Paul McAndrew
Boston, MA
Bib: 2440 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:05 | 7:45 | -0:18 | |
15K | 1:13:52 | 7:56 | 3.11 mi | 24:47 | 7:59 | +0:14 | |
21K | 1:44:04 | 7:59 | 3.73 mi | 30:12 | 8:06 | +0:07 | |
25K | 2:03:25 | 7:57 | 2.48 mi | 19:21 | 7:47 | -0:19 | |
30K | 2:28:56 | 7:59 | 3.11 mi | 25:31 | 8:13 | +0:26 | |
35K | 2:53:44 | 7:59 | 3.11 mi | 24:48 | 7:59 | -0:14 | |
40K | 3:19:32 | 8:02 | 3.10 mi | 25:48 | 8:18 | +0:19 | |
Finish(26.22 mi) | 3:31:10 | 8:04 | 1.37 mi | 11:38 | 8:32 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:04 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
3:19:32
94% of race
Time at Steady Pace
11:38
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1505 | 1257 | 290 | 1915 | 1580 | 369 |
| 10K | 3.10 mi | 1623-118 | 1355-98 | 314-24 | 1766 | 1468 | 336 |
| 15K | 3.11 mi | 1677-54 | 1399-44 | 325-11 | 1915 | 1580 | 369 |
| 21K | 3.73 mi | 1755-78 | 1464-65 | 337-12 | 2034 | 1678 | 380 |
| 25K | 2.48 mi | 1746+9 | 1457+7 | 334+3 | 1768 | 1455 | 337 |
| 30K | 3.11 mi | 1717+29 | 1425+32 | 329+5 | 1792 | 1452 | 335 |
| 35K | 3.11 mi | 1603+114 | 1325+100 | 308+21 | 1313 | 1065 | 251 |
| 40K | 3.10 mi | 1530+73 | 1253+72 | 290+18 | 1486 | 1145 | 260 |
| Finish(26.22 mi) | 1.37 mi | 1511+19 | 1229+24 | 286+4 | 1955 | 1471 | 348 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1915
Males
1580
M25-29
1580
5K→10K
3.1 - 6.2 mi
Overall
1766
Males
1468
M25-29
1468
10K→15K
6.2 - 9.3 mi
Overall
1915
Males
1580
M25-29
1580
15K→21K
9.3 - 13.1 mi
Overall
2034
Males
1678
M25-29
1678
21K→25K
13.1 - 15.5 mi
Overall
1768
Males
1455
M25-29
1455
25K→30K
15.5 - 18.6 mi
Overall
1792
Males
1452
M25-29
1452
30K→35K
18.6 - 21.8 mi
Overall
1313
Males
1065
M25-29
1065
35K→40K
21.8 - 24.9 mi
Overall
1486
Males
1145
M25-29
1145
40K→Finish
24.9 - 26.2 mi
Overall
1955
Males
1471
M25-29
1471
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1505 |
| 5K → 10K | 14931-118 | #1505 → #1623 |
| 10K → 15K | 8430*-54 | #1623 → #1677 |
| 15K → 21K | 11133*-78 | #1677 → #1755 |
| 21K → 25K | 3948*+9 | #1755 → #1746 |
| 25K → 30K | 4675*+29 | #1746 → #1717 |
| 30K → 35K | 13127*+114 | #1717 → #1603 |
| 35K → 40K | 43116*+73 | #1603 → #1530 |
| 40K → Finish | 2645+19 | #1530 → #1511 |
| TOTALS | 511505*-6 | #1505 → #1511 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions