Robert Newman

Alexandria, VA

Bib: 24399 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 17%

Gender (Male)

#0 / 9934

Top 21%

Division (M30-34)

#0 / 1564

Top 26%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:27/mi

23:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:06/mi

45:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:16/mi

1:07:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:26/mi

1:35:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:31/mi

1:54:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:40/mi

2:21:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:53/mi

2:51:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:09/mi

3:29:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:14/mi

3:44:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:307:19 /mi⚡ faster

2nd Half

2:09:269:50 /mi+35.5%

Positive split — 35.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:08	7:27	3.11 mi	23:08	7:27	-
10K	45:10	7:16	3.10 mi	22:02	7:06	-0:21
15K	1:07:46	7:16	3.11 mi	22:36	7:16	+0:10
21K	1:35:30	7:19	3.73 mi	27:44	7:26	+0:10
25K	1:54:12	7:21	2.48 mi	18:42	7:31	+0:05
30K	2:21:08	7:34	3.11 mi	26:56	8:40	+1:09
35K	2:51:51	7:54	3.11 mi	30:43	9:53	+1:13
40K	3:29:37	8:26	3.10 mi	37:46	12:09	+2:16
Finish(26.22 mi)	3:44:56	8:35	1.37 mi	15:19	11:14	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

8:35 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:54:12

51% of race

Time at Slower Pace

1:50:44

49% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	684	594	134	751	657	150
10K	3.10 mi	701-17	614-20	139-5	742	654	150
15K	3.11 mi	707-6	620-6	140-1	751	657	150
21K	3.73 mi	729-22	637-17	142-2	847	733	159
25K	2.48 mi	783-54	680-43	152-10	1258	1060	217
30K	3.11 mi	1013-230	869-189	186-34	2730	2148	411
35K	3.11 mi	1412-399	1172-303	239-53	5517	3881	687
40K	3.10 mi	2306-894	1820-648	357-118	9466	6035	1016
Finish(26.22 mi)	1.37 mi	2584-278	2021-201	391-34	8101	5220	894

5220

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#684
5K → 10K	4831-17	#684 → #701
10K → 15K	2519*-6	#701 → #707
15K → 21K	3614*-22	#707 → #729
21K → 25K	6410*-54	#729 → #783
25K → 30K	2388*-230	#783 → #1013
30K → 35K	4078*-399	#1013 → #1412
35K → 40K	9017*-894	#1412 → #2306
40K → Finish	2835-278	#2306 → #2584
TOTALS	2002102*-1900	#684 → #2584

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions