Dan Valerino

Parkton, MD

Bib: 24392 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 9%

Division (M35-39)

#0 / 1396

Top 10%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:01/mi

24:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:35/mi

48:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:44/mi

1:12:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:45/mi

1:41:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:31/mi

2:00:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:47/mi

2:24:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:42/mi

2:48:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:02/mi

3:13:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:02/mi

3:24:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:287:47 /mi⚡ faster

2nd Half

1:42:417:48 /mi+1.2%

Positive split — 1.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:55	8:01	3.11 mi	24:55	8:01	-
10K	48:30	7:48	3.10 mi	23:35	7:35	-0:26
15K	1:12:33	7:47	3.11 mi	24:03	7:44	+0:09
21K	1:41:28	7:47	3.73 mi	28:55	7:45	+0:01
25K	2:00:09	7:44	2.48 mi	18:41	7:31	-0:14
30K	2:24:19	7:45	3.11 mi	24:10	7:47	+0:16
35K	2:48:15	7:44	3.11 mi	23:56	7:42	-0:05
40K	3:13:13	7:46	3.10 mi	24:58	8:02	+0:20
Finish(26.22 mi)	3:24:10	7:48	1.37 mi	10:57	8:02	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

7:48 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:20

70% of race

Time at Steady Pace

1:00:50

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1453	1212	181	1413	1192	178
10K	3.10 mi	1421+32	1191+21	174+7	1430	1214	174
15K	3.11 mi	1386+35	1172+19	173+1	1413	1192	178
21K	3.73 mi	1353+33	1149+23	167+6	1302	1114	161
25K	2.48 mi	1309+44	1104+45	165+2	1250	1053	153
30K	3.11 mi	1240+69	1050+54	152+13	1078	916	134
35K	3.11 mi	1150+90	970+80	142+10	964	806	120
40K	3.10 mi	1094+56	918+52	134+8	1094	867	125
Finish(26.22 mi)	1.37 mi	1075+19	900+18	132+2	1174	925	130

925

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1453
5K → 10K	68100+32	#1453 → #1421
10K → 15K	3570*+35	#1421 → #1386
15K → 21K	1952*+33	#1386 → #1353
21K → 25K	1357*+44	#1353 → #1309
25K → 30K	1584*+69	#1309 → #1240
30K → 35K	393*+90	#1240 → #1150
35K → 40K	2076*+56	#1150 → #1094
40K → Finish	1029+19	#1094 → #1075
TOTALS	183561*+378	#1453 → #1075

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions