Quintan Mann

Ankeny, IA

Bib: 2439 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:44
279164
10K· 6.21 mi
10:28/mi
1:07:14
103217
15K· 9.32 mi
10:29/mi
1:39:47
5155
21K· 13.05 mi
10:30/mi
2:18:55
2037
25K· 15.53 mi
10:26/mi
2:44:51
35
30K· 18.64 mi
11:03/mi
3:19:10
5857
35K· 21.75 mi
11:12/mi
3:53:57
9892
40K· 24.85 mi
11:47/mi
4:30:32
3653
Finish· 26.22 mi
10:52/mi
4:45:21
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:18:5510:39 /mi⚡ faster
2nd Half
2:26:2611:07 /mi+5.4%
Positive split — 5.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4411:113.11 mi34:44
11:11
-
10K
1:07:1410:493.10 mi32:30
10:28
-0:43
15K
1:39:4710:423.11 mi32:33
10:29
+0:01
21K
2:18:5510:393.73 mi39:08
10:30
+0:01
25K
2:44:5110:372.48 mi25:56
10:26
-0:04
30K
3:19:1010:413.11 mi34:19
11:03
+0:37
35K
3:53:5710:453.11 mi34:47
11:12
+0:09
40K
4:30:3210:533.10 mi36:35
11:47
+0:35
Finish(26.22 mi)
4:45:2110:531.37 mi14:49
10:52
-0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

10:53 /mi

Slowest Pace

11:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:08:46

87% of race

Time at Steady Pace

36:35

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12188820613751040572241235
10K3.10 mi11781+4078000+2061342+331141878011316
15K3.11 mi11252+5297702+2981306+361040572241235
21K3.73 mi10706+5467393+3091264+42969467711166
25K2.48 mi10418+2887183+2101219+45962365771139
30K3.11 mi10013+4056900+2831178+41898660941045
35K3.11 mi9718+2956661+2391146+3284775604963
40K3.10 mi9524+1946464+1971104+4286475553938
Finish(26.22 mi)1.37 mi9372+1526356+1081087+1771794670818

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

10405

Males

7224

M30-34

7224

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

11418

Males

7801

M30-34

7801

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

10405

Males

7224

M30-34

7224

15K→21K

9.3 - 13.1 mi

Top 61%
×1story
+20ft-37ft

Overall

9694

Males

6771

M30-34

6771

21K→25K

13.1 - 15.5 mi

Top 60%
×2story building
+35ft-8ft

Overall

9623

Males

6577

M30-34

6577

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

8986

Males

6094

M30-34

6094

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+98ft-92ft

Overall

8477

Males

5604

M30-34

5604

35K→40K

21.8 - 24.9 mi

Top 54%
×2story building
+36ft-53ft

Overall

8647

Males

5553

M30-34

5553

40K→Finish

24.9 - 26.2 mi

Top 45%
×5story building
+80ft-24ft

Overall

7179

Males

4670

M30-34

4670

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12188
5K10K
110517*+407
#12188 #11781
10K15K
37566*+529
#11781 #11252
15K21K
27573*+546
#11252 #10706
21K25K
57345*+288
#10706 #10418
25K30K
54459*+405
#10418 #10013
30K35K
87382*+295
#10013 #9718
35K40K
127321*+194
#9718 #9524
40KFinish
15167*+152
#9524 #9372
TOTALS
5143330*+2816
#12188 #9372

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions