Eric Nguyen
Silver Spring, MD
Bib: 24378 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:20 | 7:11 | 3.11 mi | 22:20 | 7:11 | - | |
10K | 43:31 | 7:00 | 3.10 mi | 21:11 | 6:49 | -0:22 | |
15K | 1:05:18 | 7:00 | 3.11 mi | 21:47 | 7:01 | +0:12 | |
21K | 1:31:17 | 7:00 | 3.73 mi | 25:59 | 6:58 | -0:03 | |
25K | 1:48:44 | 7:00 | 2.48 mi | 17:27 | 7:01 | +0:03 | |
30K | 2:11:38 | 7:04 | 3.11 mi | 22:54 | 7:22 | +0:21 | |
35K | 2:37:23 | 7:14 | 3.11 mi | 25:45 | 8:17 | +0:55 | |
40K | 3:03:31 | 7:23 | 3.10 mi | 26:08 | 8:25 | +0:08 | |
Finish(26.22 mi) | 3:19:36 | 7:37 | 1.37 mi | 16:05 | 11:48 | +3:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:37 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:38
66% of race
Time at Slower Pace
1:07:58
34% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 535 | 477 | 47 | 565 | 504 | 49 |
| 10K | 3.10 mi | 519+16 | 465+12 | 43+4 | 532 | 480 | 44 |
| 15K | 3.11 mi | 523-4 | 470-5 | 45-2 | 565 | 504 | 49 |
| 21K | 3.73 mi | 507+16 | 454+16 | 40+5 | 462 | 420 | 36 |
| 25K | 2.48 mi | 513-6 | 457-3 | 42-2 | 621 | 540 | 54 |
| 30K | 3.11 mi | 506+7 | 449+8 | 42 | 620 | 541 | 55 |
| 35K | 3.11 mi | 581-75 | 505-56 | 55-13 | 1862 | 1462 | 167 |
| 40K | 3.10 mi | 658-77 | 566-61 | 59-4 | 1643 | 1256 | 153 |
| Finish(26.22 mi) | 1.37 mi | 878-220 | 746-180 | 87-28 | 9403 | 5981 | 732 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
565
Males
504
M40-44
504
5K→10K
3.1 - 6.2 mi
Overall
532
Males
480
M40-44
480
10K→15K
6.2 - 9.3 mi
Overall
565
Males
504
M40-44
504
15K→21K
9.3 - 13.1 mi
Overall
462
Males
420
M40-44
420
21K→25K
13.1 - 15.5 mi
Overall
621
Males
540
M40-44
540
25K→30K
15.5 - 18.6 mi
Overall
620
Males
541
M40-44
541
30K→35K
18.6 - 21.8 mi
Overall
1862
Males
1462
M40-44
1462
35K→40K
21.8 - 24.9 mi
Overall
1643
Males
1256
M40-44
1256
40K→Finish
24.9 - 26.2 mi
Overall
9403
Males
5981
M40-44
5981
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #535 |
| 5K → 10K | 1632+16 | #535 → #519 |
| 10K → 15K | 1713*-4 | #519 → #523 |
| 15K → 21K | 723*+16 | #523 → #507 |
| 21K → 25K | 1913-6 | #507 → #513 |
| 25K → 30K | 1623+7 | #513 → #506 |
| 30K → 35K | 8813*-75 | #506 → #581 |
| 35K → 40K | 8912*-77 | #581 → #658 |
| 40K → Finish | 2200-220 | #658 → #878 |
| TOTALS | 472129*-343 | #535 → #878 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions