Joel StClair
Silver Spring, MD
Bib: 24373 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 54:43 | 8:48 | 3.10 mi | 26:53 | 8:39 | -0:19 | |
15K | 1:22:03 | 8:48 | 3.11 mi | 27:20 | 8:48 | +0:09 | |
21K | 1:55:17 | 8:50 | 3.73 mi | 33:14 | 8:55 | +0:07 | |
25K | 2:16:45 | 8:48 | 2.48 mi | 21:28 | 8:38 | -0:17 | |
30K | 2:44:38 | 8:50 | 3.11 mi | 27:53 | 8:58 | +0:20 | |
35K | 3:12:10 | 8:50 | 3.11 mi | 27:32 | 8:52 | -0:06 | |
40K | 3:41:26 | 8:55 | 3.10 mi | 29:16 | 9:25 | +0:33 | |
Finish(26.22 mi) | 3:54:27 | 8:57 | 1.37 mi | 13:01 | 9:33 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:57 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
3:41:26
94% of race
Time at Steady Pace
13:01
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3950 | 3095 | 237 | 4457 | 3485 | 262 |
| 10K | 3.10 mi | 4232-282 | 3326-231 | 252-15 | 4611 | 3604 | 278 |
| 15K | 3.11 mi | 4242-10 | 3329-3 | 254-2 | 4457 | 3485 | 262 |
| 21K | 3.73 mi | 4241+1 | 3325+4 | 252+2 | 4314 | 3378 | 256 |
| 25K | 2.48 mi | 4165+76 | 3257+68 | 251+1 | 4177 | 3223 | 249 |
| 30K | 3.11 mi | 3949+216 | 3075+182 | 241+10 | 3562 | 2734 | 205 |
| 35K | 3.11 mi | 3728+221 | 2876+199 | 219+22 | 3096 | 2329 | 168 |
| 40K | 3.10 mi | 3600+128 | 2745+131 | 214+5 | 3580 | 2533 | 186 |
| Finish(26.22 mi) | 1.37 mi | 3590+10 | 2725+20 | 210+4 | 4097 | 2857 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4457
Males
3485
M45-49
3485
5K→10K
3.1 - 6.2 mi
Overall
4611
Males
3604
M45-49
3604
10K→15K
6.2 - 9.3 mi
Overall
4457
Males
3485
M45-49
3485
15K→21K
9.3 - 13.1 mi
Overall
4314
Males
3378
M45-49
3378
21K→25K
13.1 - 15.5 mi
Overall
4177
Males
3223
M45-49
3223
25K→30K
15.5 - 18.6 mi
Overall
3562
Males
2734
M45-49
2734
30K→35K
18.6 - 21.8 mi
Overall
3096
Males
2329
M45-49
2329
35K→40K
21.8 - 24.9 mi
Overall
3580
Males
2533
M45-49
2533
40K→Finish
24.9 - 26.2 mi
Overall
4097
Males
2857
M45-49
2857
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3950 |
| 5K → 10K | 35472*-282 | #3950 → #4232 |
| 10K → 15K | 124114*-10 | #4232 → #4242 |
| 15K → 21K | 110111*+1 | #4242 → #4241 |
| 21K → 25K | 56132*+76 | #4241 → #4165 |
| 25K → 30K | 41257*+216 | #4165 → #3949 |
| 30K → 35K | 44265*+221 | #3949 → #3728 |
| 35K → 40K | 82210*+128 | #3728 → #3600 |
| 40K → Finish | 5666*+10 | #3600 → #3590 |
| TOTALS | 8671227*+360 | #3950 → #3590 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions