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MARINE CORPS MARATHON 2024

Mark Rostedt

Honolulu, HI

Bib: 2436 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 9%
Gender (Male)
#0 / 9934
Top 11%
Division (M35-39)
#0 / 1396
Top 12%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:28/mi
26:18
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:47/mi
50:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:53/mi
1:14:58
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:48/mi
1:44:02
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:28/mi
2:02:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:51/mi
2:27:00
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:47/mi
2:51:10
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:19/mi
3:17:00
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:58/mi
3:29:14
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:44:027:58 /mi⚡ faster
2nd Half
1:45:127:59 /mi+1.1%
Positive split — 1.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:1226:188:2826:18
8:28
-
10K
6.21 mi08:50:2350:298:0724:11
7:47
-0:41
15K
9.32 mi09:14:521:14:588:0324:29
7:53
+0:06
21K
13.05 mi09:43:561:44:027:5829:04
7:48
-0:05
25K
15.53 mi10:02:302:02:367:5418:34
7:28
-0:20
30K
18.64 mi10:26:542:27:007:5324:24
7:51
+0:23
35K
21.75 mi10:51:042:51:107:5224:10
7:47
-0:04
40K
24.85 mi11:16:543:17:007:5625:50
8:19
+0:32
Finish
26.22 mi11:29:083:29:147:5912:14
8:58
+0:39

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:28 /mi

Average Pace

7:59 /mi

Slowest Pace

8:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

18:34

9% of race

Time at Steady Pace

2:06:18

60% of race

Time at Slower Pace

1:04:22

31% of race

Average Pace: 7:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:1226:188:2826:18
8:28
#2339
10K
6.21 mi08:50:2350:298:0724:11
7:47
#2101
15K
9.32 mi09:14:521:14:588:0324:29
7:53
#1958
21K
13.05 mi09:43:561:44:027:5829:04
7:48
#1750
25K
15.53 mi10:02:302:02:367:5418:34
7:28
#1603
30K
18.64 mi10:26:542:27:007:5324:24
7:51
#1484
35K
21.75 mi10:51:042:51:107:5224:10
7:47
#1352
40K
24.85 mi11:16:543:17:007:5625:50
8:19
#1317
Finish
26.22 mi11:29:083:29:147:5912:14
8:58
#1354
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2339189228716661391207
10K6.21 mi3.10 mi2101+2381714+178259+2818451529226
15K9.32 mi3.11 mi1958+1431615+99243+1616661391207
21K13.05 mi3.73 mi1750+2081460+155216+2713691165170
25K15.53 mi2.48 mi1603+1471342+118193+231169990146
30K18.64 mi3.11 mi1484+1191240+102181+121164979142
35K21.75 mi3.11 mi1352+1321126+114165+161050873130
40K24.85 mi3.10 mi1317+351088+38160+514991154162
Finish26.22 mi1.37 mi1354-371108-20163-327922013285

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

1666

Males

1391

M35-39

1391

5K→10K

3.1 - 6.2 mi

Top 12%
×11story building
+103ft-217ft

Overall

1845

Males

1529

M35-39

1529

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

1666

Males

1391

M35-39

1391

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

1369

Males

1165

M35-39

1165

21K→25K

13.1 - 15.5 mi

Top 7%
×2story building
+35ft-8ft

Overall

1169

Males

990

M35-39

990

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

1164

Males

979

M35-39

979

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

1050

Males

873

M35-39

873

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

1499

Males

1154

M35-39

1154

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

2792

Males

2013

M35-39

2013

Passing Analysis

Category:
Athletes Passed
1128*
Passed By
143
Net Change
+985
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2339
5K → 10K25416+238#2339#2101
10K → 15K150*7+143#2101#1958
15K → 21K214*6+208#1958#1750
21K → 25K152*5+147#1750#1603
25K → 30K123*4+119#1603#1484
30K → 35K142*10+132#1484#1352
35K → 40K77*42+35#1352#1317
40K → Finish1653-37#1317#1354
TOTALS1128*143+985

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions