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MARINE CORPS MARATHON 2024

Patrick O'Shea

Chapel Hill, NC

Bib: 243 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 1%
Gender (Male)
#0 / 9934
Top 2%
Division (M35-39)
#0 / 1396
Top 2%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:48/mi
21:08
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:36/mi
41:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:47/mi
1:02:43
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:50/mi
1:28:11
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:33/mi
1:44:29
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:44/mi
2:05:23
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:36/mi
2:25:54
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:51/mi
2:47:11
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:02/mi
2:56:46
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:28:116:45 /mi⚖️ balanced
2nd Half
1:28:356:44 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:2721:086:4821:08
6:48
-
10K
6.21 mi08:37:5641:376:4220:29
6:36
-0:12
15K
9.32 mi08:59:021:02:436:4421:06
6:47
+0:11
21K
13.05 mi09:24:301:28:116:4525:28
6:50
+0:03
25K
15.53 mi09:40:481:44:296:4416:18
6:33
-0:17
30K
18.64 mi10:01:422:05:236:4420:54
6:44
+0:11
35K
21.75 mi10:22:132:25:546:4320:31
6:36
-0:08
40K
24.85 mi10:43:302:47:116:4421:17
6:51
+0:15
Finish
26.22 mi10:53:052:56:466:459:35
7:02
+0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

6:45 /mi

Slowest Pace

7:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:11

95% of race

Time at Steady Pace

9:35

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:2721:086:4821:08
6:48
#254
10K
6.21 mi08:37:5641:376:4220:29
6:36
#269
15K
9.32 mi08:59:021:02:436:4421:06
6:47
#289
21K
13.05 mi09:24:301:28:116:4525:28
6:50
#295
25K
15.53 mi09:40:481:44:296:4416:18
6:33
#290
30K
18.64 mi10:01:422:05:236:4420:54
6:44
#273
35K
21.75 mi10:22:132:25:546:4320:31
6:36
#240
40K
24.85 mi10:43:302:47:116:4421:17
6:51
#221
Finish
26.22 mi10:53:052:56:466:459:35
7:02
#222
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2542343640737660
10K6.21 mi3.10 mi269-15251-1737-131729645
15K9.32 mi3.11 mi289-20270-1940-340737660
21K13.05 mi3.73 mi295-6277-742-234632346
25K15.53 mi2.48 mi290+5273+439+329227236
30K18.64 mi3.11 mi273+17255+1836+321820329
35K21.75 mi3.11 mi240+33224+3134+216615823
40K24.85 mi3.10 mi221+19207+1731+319117528
Finish26.22 mi1.37 mi222-12073125522835

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

407

Males

376

M35-39

376

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

317

Males

296

M35-39

296

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

407

Males

376

M35-39

376

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

346

Males

323

M35-39

323

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

292

Males

272

M35-39

272

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+58ft-57ft

Overall

218

Males

203

M35-39

203

30K→35K

18.6 - 21.8 mi

Top 1%
×2story building
+98ft-92ft

Overall

166

Males

158

M35-39

158

35K→40K

21.8 - 24.9 mi

Top 1%
×2story building
+36ft-53ft

Overall

191

Males

175

M35-39

175

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

255

Males

228

M35-39

228

Passing Analysis

Category:
Athletes Passed
103*
Passed By
71
Net Change
+32
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#254
5K → 10K924-15#254#269
10K → 15K222-20#269#289
15K → 21K7*13-6#289#295
21K → 25K83+5#295#290
25K → 30K181+17#290#273
30K → 35K35*2+33#273#240
35K → 40K21*2+19#240#221
40K → Finish34-1#221#222
TOTALS103*71+32

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions