Emile Coumans

Lynnfield, MA

Bib: 24251 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M14-19)

#0 / 143

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:21/mi

32:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:49/mi

1:02:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:07/mi

1:34:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:10/mi

2:12:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:36/mi

2:38:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:31/mi

3:14:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:24/mi

3:52:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:01/mi

4:36:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:37/mi

4:53:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:0210:07 /mi⚡ faster

2nd Half

2:41:2612:15 /mi+22.3%

Positive split — 22.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:10	10:21	3.11 mi	32:10	10:21	-
10K	1:02:40	10:05	3.10 mi	30:30	9:49	-0:32
15K	1:34:07	10:06	3.11 mi	31:27	10:07	+0:18
21K	2:12:02	10:07	3.73 mi	37:55	10:10	+0:03
25K	2:38:23	10:12	2.48 mi	26:21	10:36	+0:26
30K	3:14:11	10:25	3.11 mi	35:48	11:31	+0:55
35K	3:52:43	10:42	3.11 mi	38:32	12:24	+0:53
40K	4:36:16	11:07	3.10 mi	43:33	14:01	+1:37
Finish(26.22 mi)	4:53:29	11:12	1.37 mi	17:13	12:37	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:12 /mi

Slowest Pace

14:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:30

10% of race

Time at Steady Pace

2:07:53

44% of race

Time at Slower Pace

2:15:06

46% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M14-19	Seg. Overall	Seg. Males	Seg. M14-19
5K	3.11 mi	9073	6447	106	9211	6532	104
10K	3.10 mi	9093-20	6484-37	107-1	9193	6537	107
15K	3.11 mi	9109-16	6481+3	104+3	9211	6532	104
21K	3.73 mi	8910+199	6342+139	102+2	8715	6199	98
25K	2.48 mi	9073-163	6416-74	102	10131	6858	100
30K	3.11 mi	9238-165	6442-26	105-3	10054	6707	107
35K	3.11 mi	9550-312	6563-121	104+1	10820	6950	100
40K	3.10 mi	10166-616	6855-292	105-1	12572	7906	107
Finish(26.22 mi)	1.37 mi	10240-74	6872-17	106-1	11056	6981	107

6981

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9073
5K → 10K	251231*-20	#9073 → #9093
10K → 15K	198182*-16	#9093 → #9109
15K → 21K	92291*+199	#9109 → #8910
21K → 25K	296133*-163	#8910 → #9073
25K → 30K	337172*-165	#9073 → #9238
30K → 35K	449137*-312	#9238 → #9550
35K → 40K	67660*-616	#9550 → #10166
40K → Finish	11743*-74	#10166 → #10240
TOTALS	24161249*-1167	#9073 → #10240

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions