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MARINE CORPS MARATHON 2024

Oliver Exton

Washington, DC

Bib: 2423 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 8%
Gender (Male)
#0 / 9934
Top 11%
Division (M30-34)
#0 / 1564
Top 14%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:51/mi
24:22
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:17/mi
47:01
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:30/mi
1:10:18
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:38/mi
1:38:47
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:27/mi
1:57:18
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:47/mi
2:21:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:18/mi
2:47:15
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:04/mi
3:15:26
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:30/mi
3:28:24
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:38:477:34 /mi⚡ faster
2nd Half
1:49:368:19 /mi+10.9%
Positive split — 10.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:3524:227:5124:22
7:51
-
10K
6.21 mi08:45:1447:017:3422:39
7:17
-0:34
15K
9.32 mi09:08:311:10:187:3323:17
7:30
+0:13
21K
13.05 mi09:37:001:38:477:3428:29
7:38
+0:08
25K
15.53 mi09:55:311:57:187:3318:31
7:27
-0:11
30K
18.64 mi10:19:422:21:297:3524:11
7:47
+0:20
35K
21.75 mi10:45:282:47:157:4125:46
8:18
+0:31
40K
24.85 mi11:13:393:15:267:5228:11
9:04
+0:46
Finish
26.22 mi11:26:373:28:247:5712:58
9:30
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:57 /mi

Slowest Pace

9:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:39

11% of race

Time at Steady Pace

1:58:50

57% of race

Time at Slower Pace

1:06:55

32% of race

Average Pace: 7:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:3524:227:5124:22
7:51
#1119
10K
6.21 mi08:45:1447:017:3422:39
7:17
#1046
15K
9.32 mi09:08:311:10:187:3323:17
7:30
#1045
21K
13.05 mi09:37:001:38:477:3428:29
7:38
#1058
25K
15.53 mi09:55:311:57:187:3318:31
7:27
#1052
30K
18.64 mi10:19:422:21:297:3524:11
7:47
#1035
35K
21.75 mi10:45:282:47:157:4125:46
8:18
#1100
40K
24.85 mi11:13:393:15:267:5228:11
9:04
#1212
Finish
26.22 mi11:26:373:28:247:5712:58
9:30
#1307
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi11199391921073924194
10K6.21 mi3.10 mi1046+73893+46187+5996860180
15K9.32 mi3.11 mi1045+1895-2190-31073924194
21K13.05 mi3.73 mi1058-13907-12194-41144982205
25K15.53 mi2.48 mi1052+6907191+31141965202
30K18.64 mi3.11 mi1035+17887+20190+11082918195
35K21.75 mi3.11 mi1100-65931-44200-1018661463289
40K24.85 mi3.10 mi1212-1121008-77209-928412063382
Finish26.22 mi1.37 mi1307-951077-69220-1139662770510

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1073

Males

924

M30-34

924

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

996

Males

860

M30-34

860

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1073

Males

924

M30-34

924

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1144

Males

982

M30-34

982

21K→25K

13.1 - 15.5 mi

Top 7%
×2story building
+35ft-8ft

Overall

1141

Males

965

M30-34

965

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

1082

Males

918

M30-34

918

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+98ft-92ft

Overall

1866

Males

1463

M30-34

1463

35K→40K

21.8 - 24.9 mi

Top 18%
×2story building
+36ft-53ft

Overall

2841

Males

2063

M30-34

2063

40K→Finish

24.9 - 26.2 mi

Top 25%
×5story building
+80ft-24ft

Overall

3966

Males

2770

M30-34

2770

Passing Analysis

Category:
Athletes Passed
283*
Passed By
471
Net Change
-188
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1119
5K → 10K9724+73#1119#1046
10K → 15K28*27+1#1046#1045
15K → 21K20*33-13#1045#1058
21K → 25K34*28+6#1058#1052
25K → 30K45*28+17#1052#1035
30K → 35K32*97-65#1035#1100
35K → 40K21*133-112#1100#1212
40K → Finish6101-95#1212#1307
TOTALS283*471-188

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions