Heather Teague

Chevy Chase, MD

Bib: 24205 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 49%
Division (F40-44)
#0 / 707
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:33/mi
32:47
279164
10K· 6.21 mi
10:05/mi
1:04:06
103217
15K· 9.32 mi
10:26/mi
1:36:31
5155
21K· 13.05 mi
10:55/mi
2:17:13
2037
25K· 15.53 mi
11:08/mi
2:44:54
35
30K· 18.64 mi
12:15/mi
3:22:56
5857
35K· 21.75 mi
12:50/mi
4:02:49
9892
40K· 24.85 mi
12:40/mi
4:42:11
3653
Finish· 26.22 mi
13:14/mi
5:00:14
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:17:1310:31 /mi⚡ faster
2nd Half
2:43:0112:23 /mi+18.8%
Positive split — 18.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4710:333.11 mi32:47
10:33
-
10K
1:04:0610:193.10 mi31:19
10:05
-0:28
15K
1:36:3110:213.11 mi32:25
10:26
+0:21
21K
2:17:1310:313.73 mi40:42
10:55
+0:29
25K
2:44:5410:372.48 mi27:41
11:08
+0:13
30K
3:22:5610:533.11 mi38:02
12:15
+1:07
35K
4:02:4911:103.11 mi39:53
12:50
+0:35
40K
4:42:1111:213.10 mi39:22
12:40
-0:10
Finish(26.22 mi)
5:00:1411:281.37 mi18:03
13:14
+0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

11:28 /mi

Slowest Pace

13:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:36:31

32% of race

Time at Steady Pace

1:08:23

23% of race

Time at Slower Pace

2:15:20

45% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi98212931328102583115336
10K3.10 mi9922-1012945-14332-4101263047341
15K3.11 mi10008-862979-34331+1102583115336
21K3.73 mi10247-2393119-140344-13109073442386
25K2.48 mi10437-1903245-126361-17114123841424
30K3.11 mi10638-2013394-149373-12114363959442
35K3.11 mi10832-1943554-160394-21116054220473
40K3.10 mi10788+443587-33399-5104253814435
Finish(26.22 mi)1.37 mi10967-1793684-97407-8119914445514

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

10258

Females

3115

F40-44

3115

5K→10K

3.1 - 6.2 mi

Top 64%
×11story building
+103ft-217ft

Overall

10126

Females

3047

F40-44

3047

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

10258

Females

3115

F40-44

3115

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

10907

Females

3442

F40-44

3442

21K→25K

13.1 - 15.5 mi

Top 72%
×2story building
+35ft-8ft

Overall

11412

Females

3841

F40-44

3841

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+58ft-57ft

Overall

11436

Females

3959

F40-44

3959

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

11605

Females

4220

F40-44

4220

35K→40K

21.8 - 24.9 mi

Top 66%
×2story building
+36ft-53ft

Overall

10425

Females

3814

F40-44

3814

40K→Finish

24.9 - 26.2 mi

Top 75%
×5story building
+80ft-24ft

Overall

11991

Females

4445

F40-44

4445

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#9821
5K10K
319218*-101
#9821 #9922
10K15K
268182*-86
#9922 #10008
15K21K
407168*-239
#10008 #10247
21K25K
327137*-190
#10247 #10437
25K30K
383182*-201
#10437 #10638
30K35K
360166*-194
#10638 #10832
35K40K
157201*+44
#10832 #10788
40KFinish
19819*-179
#10788 #10967
TOTALS
24191273*-1146
#9821 #10967

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions