Yacine Allaoua
Silver Spring, MD
Bib: 24173 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 24:14 | 7:48 | -0:04 | |
15K | 1:15:24 | 8:05 | 3.11 mi | 26:45 | 8:37 | +0:49 | |
21K | 1:53:29 | 8:42 | 3.73 mi | 38:05 | 10:13 | +1:36 | |
25K | 2:18:06 | 8:53 | 2.48 mi | 24:37 | 9:54 | -0:19 | |
30K | 2:53:45 | 9:19 | 3.11 mi | 35:39 | 11:28 | +1:34 | |
35K | 3:35:38 | 9:55 | 3.11 mi | 41:53 | 13:29 | +2:01 | |
40K | 4:21:42 | 10:32 | 3.10 mi | 46:04 | 14:50 | +1:21 | |
Finish(26.22 mi) | 4:41:56 | 10:46 | 1.37 mi | 20:14 | 14:50 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
10:46 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
1:15:24
27% of race
Time at Steady Pace
1:38:21
35% of race
Time at Slower Pace
1:48:11
38% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1139 | 957 | 194 | 3642 | 2887 | 536 |
| 10K | 3.10 mi | 1463-324 | 1226-269 | 239-45 | 1912 | 1580 | 308 |
| 15K | 3.11 mi | 2057-594 | 1693-467 | 330-91 | 3642 | 2887 | 536 |
| 21K | 3.73 mi | 3728-1671 | 2949-1256 | 538-208 | 8868 | 6293 | 1085 |
| 25K | 2.48 mi | 4488-760 | 3479-530 | 622-84 | 8067 | 5662 | 985 |
| 30K | 3.11 mi | 5760-1272 | 4309-830 | 757-135 | 9939 | 6637 | 1123 |
| 35K | 3.11 mi | 7103-1343 | 5078-769 | 901-144 | 12573 | 7934 | 1298 |
| 40K | 3.10 mi | 8459-1356 | 5842-764 | 1016-115 | 13580 | 8500 | 1369 |
| Finish(26.22 mi) | 1.37 mi | 8972-513 | 6127-285 | 1062-46 | 13885 | 8670 | 1406 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3642
Males
2887
M30-34
2887
5K→10K
3.1 - 6.2 mi
Overall
1912
Males
1580
M30-34
1580
10K→15K
6.2 - 9.3 mi
Overall
3642
Males
2887
M30-34
2887
15K→21K
9.3 - 13.1 mi
Overall
8868
Males
6293
M30-34
6293
21K→25K
13.1 - 15.5 mi
Overall
8067
Males
5662
M30-34
5662
25K→30K
15.5 - 18.6 mi
Overall
9939
Males
6637
M30-34
6637
30K→35K
18.6 - 21.8 mi
Overall
12573
Males
7934
M30-34
7934
35K→40K
21.8 - 24.9 mi
Overall
13580
Males
8500
M30-34
8500
40K→Finish
24.9 - 26.2 mi
Overall
13885
Males
8670
M30-34
8670
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1139 |
| 5K → 10K | 3306-324 | #1139 → #1463 |
| 10K → 15K | 6006*-594 | #1463 → #2057 |
| 15K → 21K | 16765*-1671 | #2057 → #3728 |
| 21K → 25K | 77717*-760 | #3728 → #4488 |
| 25K → 30K | 129321*-1272 | #4488 → #5760 |
| 30K → 35K | 136421*-1343 | #5760 → #7103 |
| 35K → 40K | 137216*-1356 | #7103 → #8459 |
| 40K → Finish | 5207*-513 | #8459 → #8972 |
| TOTALS | 793299*-7833 | #1139 → #8972 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions