Elise Romola

Washington, DC

Bib: 24157 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 44%

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:58/mi

1:03:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:15/mi

1:35:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:13/mi

2:13:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:44/mi

2:37:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:20/mi

3:09:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:26/mi

3:42:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:43/mi

4:21:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:22/mi

4:35:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:3710:14 /mi⚡ faster

2nd Half

2:22:2110:49 /mi+6.5%

Positive split — 6.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:43	10:32	3.11 mi	32:43	10:32	-
10K	1:03:40	10:15	3.10 mi	30:57	9:58	-0:34
15K	1:35:32	10:15	3.11 mi	31:52	10:15	+0:17
21K	2:13:37	10:14	3.73 mi	38:05	10:13	-0:02
25K	2:37:48	10:09	2.48 mi	24:11	9:44	-0:29
30K	3:09:55	10:11	3.11 mi	32:07	10:20	+0:36
35K	3:42:20	10:13	3.11 mi	32:25	10:26	+0:06
40K	4:21:50	10:32	3.10 mi	39:30	12:43	+2:17
Finish(26.22 mi)	4:35:59	10:32	1.37 mi	14:09	10:22	-2:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:32 /mi

Slowest Pace

12:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:11

9% of race

Time at Steady Pace

3:32:18

77% of race

Time at Slower Pace

39:30

14% of race

Average Pace: 10:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9738	2907	753	9657	2868	752
10K	3.10 mi	9684+54	2862+45	733+20	9679	2842	725
15K	3.11 mi	9619+65	2829+33	734-1	9657	2868	752
21K	3.73 mi	9312+307	2726+103	717+17	8867	2575	687
25K	2.48 mi	8924+388	2596+130	690+27	7580	2203	602
30K	3.11 mi	8471+453	2482+114	665+25	7199	2152	597
35K	3.11 mi	8056+415	2397+85	639+26	6839	2194	604
40K	3.10 mi	8473-417	2622-225	695-56	10491	3838	949
Finish(26.22 mi)	1.37 mi	8291+182	2576+46	690+5	6022	2022	569

2022

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9738
5K → 10K	219273*+54	#9738 → #9684
10K → 15K	164229*+65	#9684 → #9619
15K → 21K	64371*+307	#9619 → #9312
21K → 25K	15403*+388	#9312 → #8924
25K → 30K	37490*+453	#8924 → #8471
30K → 35K	65480*+415	#8471 → #8056
35K → 40K	49073*-417	#8056 → #8473
40K → Finish	11193*+182	#8473 → #8291
TOTALS	10652512*+1447	#9738 → #8291

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions