Lee Garbowitz
Short Hills, NJ
Bib: 24154 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 29:30 | 9:30 | -0:24 | |
15K | 1:30:30 | 9:43 | 3.11 mi | 30:15 | 9:44 | +0:14 | |
21K | 2:06:29 | 9:42 | 3.73 mi | 35:59 | 9:39 | -0:05 | |
25K | 2:29:48 | 9:39 | 2.48 mi | 23:19 | 9:23 | -0:16 | |
30K | 3:00:12 | 9:40 | 3.11 mi | 30:24 | 9:47 | +0:24 | |
35K | 3:28:37 | 9:36 | 3.11 mi | 28:25 | 9:09 | -0:38 | |
40K | 3:57:32 | 9:33 | 3.10 mi | 28:55 | 9:18 | +0:09 | |
Finish(26.22 mi) | 4:09:38 | 9:32 | 1.37 mi | 12:06 | 8:52 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:32 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
3:08:29
76% of race
Time at Steady Pace
1:01:09
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7351 | 5382 | 188 | 7850 | 5680 | 206 |
| 10K | 3.10 mi | 7645-294 | 5601-219 | 196-8 | 7908 | 5766 | 207 |
| 15K | 3.11 mi | 7666-21 | 5593+8 | 199-3 | 7850 | 5680 | 206 |
| 21K | 3.73 mi | 7422+244 | 5430+163 | 197+2 | 7056 | 5189 | 181 |
| 25K | 2.48 mi | 7188+234 | 5256+174 | 188+9 | 6588 | 4795 | 163 |
| 30K | 3.11 mi | 6835+353 | 5000+256 | 178+10 | 5843 | 4259 | 140 |
| 35K | 3.11 mi | 6180+655 | 4512+488 | 155+23 | 3840 | 2829 | 84 |
| 40K | 3.10 mi | 5567+613 | 4060+452 | 137+18 | 3346 | 2382 | 65 |
| Finish(26.22 mi) | 1.37 mi | 5341+226 | 3881+179 | 131+6 | 2610 | 1901 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7850
Males
5680
M55-59
5680
5K→10K
3.1 - 6.2 mi
Overall
7908
Males
5766
M55-59
5766
10K→15K
6.2 - 9.3 mi
Overall
7850
Males
5680
M55-59
5680
15K→21K
9.3 - 13.1 mi
Overall
7056
Males
5189
M55-59
5189
21K→25K
13.1 - 15.5 mi
Overall
6588
Males
4795
M55-59
4795
25K→30K
15.5 - 18.6 mi
Overall
5843
Males
4259
M55-59
4259
30K→35K
18.6 - 21.8 mi
Overall
3840
Males
2829
M55-59
2829
35K→40K
21.8 - 24.9 mi
Overall
3346
Males
2382
M55-59
2382
40K→Finish
24.9 - 26.2 mi
Overall
2610
Males
1901
M55-59
1901
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7351 |
| 5K → 10K | 395101*-294 | #7351 → #7645 |
| 10K → 15K | 183162*-21 | #7645 → #7666 |
| 15K → 21K | 63307*+244 | #7666 → #7422 |
| 21K → 25K | 56290*+234 | #7422 → #7188 |
| 25K → 30K | 36389*+353 | #7188 → #6835 |
| 30K → 35K | 4659*+655 | #6835 → #6180 |
| 35K → 40K | 5618*+613 | #6180 → #5567 |
| 40K → Finish | 5231*+226 | #5567 → #5341 |
| TOTALS | 7472757*+2010 | #7351 → #5341 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions