Ashaz Ahmed

Chantilly, VA

Bib: 24116 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:24/mi

32:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:43/mi

1:02:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:34/mi

1:32:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:32/mi

2:07:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:31:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:18/mi

3:03:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:42/mi

3:42:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:46/mi

4:22:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:23/mi

4:37:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:479:48 /mi⚡ faster

2nd Half

2:29:5811:23 /mi+17.4%

Positive split — 17.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:20	10:24	3.11 mi	32:20	10:24	-
10K	1:02:31	10:04	3.10 mi	30:11	9:43	-0:41
15K	1:32:13	9:54	3.11 mi	29:42	9:34	-0:09
21K	2:07:47	9:48	3.73 mi	35:34	9:32	-0:02
25K	2:31:08	9:44	2.48 mi	23:21	9:24	-0:08
30K	3:03:09	9:50	3.11 mi	32:01	10:18	+0:54
35K	3:42:35	10:14	3.11 mi	39:26	12:42	+2:24
40K	4:22:15	10:33	3.10 mi	39:40	12:46	+0:04
Finish(26.22 mi)	4:37:46	10:36	1.37 mi	15:31	11:23	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:36 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:37

32% of race

Time at Steady Pace

1:34:32

34% of race

Time at Slower Pace

1:34:37

34% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	9286	6582	805	7237	5312	698
10K	3.10 mi	9002+284	6423+159	787+18	8787	6296	782
15K	3.11 mi	8364+638	6027+396	757+30	7237	5312	698
21K	3.73 mi	7769+595	5635+392	719+38	6698	4963	661
25K	2.48 mi	7479+290	5434+201	700+19	6637	4830	653
30K	3.11 mi	7306+173	5283+151	689+11	7132	5002	670
35K	3.11 mi	8101-795	5688-405	735-46	11337	7239	845
40K	3.10 mi	8521-420	5887-199	745-10	10596	6714	802
Finish(26.22 mi)	1.37 mi	8498+23	5838+49	745	8464	5421	719

5421

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9286
5K → 10K	107391*+284	#9286 → #9002
10K → 15K	13651*+638	#9002 → #8364
15K → 21K	7602*+595	#8364 → #7769
21K → 25K	27317*+290	#7769 → #7479
25K → 30K	106279*+173	#7479 → #7306
30K → 35K	85459*-795	#7306 → #8101
35K → 40K	49070*-420	#8101 → #8521
40K → Finish	7093*+23	#8521 → #8498
TOTALS	16742462*+788	#9286 → #8498

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions